Maryland Old Bay® Crab Cake Dip

1. Preheat oven to 350 degrees F. Mix Crab Cake Mix and butter in small bowl. Set aside.

2. Mix cream cheese, mayonnaise and Old Bay in medium bowl until well blended. Add crabmeat; toss gently. Spread in 9-inch pie plate. Sprinkle with Crab Cake mixture.

3. Bake 25 minutes or until hot and bubbly. Serve with assorted crackers or sliced French bread.

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Nutrient	Quantity
Total fats	102.72 g
Protein	86.4448 g
Carbohydrates	3.9285 g
Energy	1303.8209 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7898 g
Water	494.7538 g
Aspartic acid	8.8206 g
Calcium, Ca	271.5338 mg
Lutein + zeaxanthin	62.64 g
Fiber, total dietary	1.395 g
Fatty acids, total saturated 22:0	0.1601 g
Carotene, beta	69.6 g
Niacin	5.8987 mg
Vitamin A, RAE	50.7434 g
Arginine	7.6405 g
Riboflavin	0.2714 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total saturated 20:1	0.3001 g
Glutamic acid	14.7398 g
Sodium, Na	5656.9753 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0981 g
Total lipid (fat)	102.72 g
Manganese, Mn	0.3935 mg
Proline	2.8556 g
Fatty acids, total saturated 16:0	10.7984 g
Choline, total	20.88 mg
Serine	3.4096 g
Fatty acids, total saturated 18:0	2.1427 g
Vitamin B-6	0.7069 mg
Selenium, Se	170.3497 g
Ash	13.666 g
Fatty acids, total saturated 18:1 undifferentiated	69.8556 g
Pantothenic acid	1.8254 mg
Phenylalanine	3.6459 g
Copper, Cu	4.4665 mg
Thiamin	0.4059 mg
Retinol	43.3334 g
Methionine	2.4229 g
Iron, Fe	3.0512 mg
Carbohydrate, by difference	3.9285 g
Phosphorus, P	1140.4023 mg
Folate, total	214.1671 g
Alanine	4.8361 g
Cholesterol	266.9604 mg
Valine	4.0524 g
Fatty acids, total saturated 18:2 undifferentiated	11.6566 g
Glycine	5.1833 g
Fatty acids, total saturated 14:0	0.0551 g
Zinc, Zn	27.8318 mg
Isoleucine	4.136 g
Fatty acids, total polyunsaturated	13.0391 g
Leucine	6.787 g
Vitamin A, IU	281.2502 IU
Folate, DFE	214.1671 g
Tryptophan	1.2145 g
Vitamin C, total ascorbic acid	31.7334 mg
Fatty acids, total saturated 20:0	0.1508 g
Tyrosine	2.8727 g
Vitamin B-12	41.0785 g
Vitamin K (phylloquinone)	124.584 g
Fatty acids, total saturated	13.8747 g
Histidine	1.765 g
Fatty acids, total monounsaturated	71.6191 g
Threonine	3.47 g
Folate, food	214.1671 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	6.96 g
Vitamin E (alpha-tocopherol)	5.0808 mg
Magnesium, Mg	241.1738 mg
Lysine	7.3028 g
Potassium, K	1058.8221 mg
Cystine	0.9833 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Cream cheese	1 package	0	0	0
Mayonnaise	1 cup	837.52	0	92.8
lump crabmeat	1 pound	380.8009	0	2.72