Masaman Curry Paste

1. Place all ingredients in a food processor and process until paste forms.

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Nutrient	Quantity
Total fats	5.8994 g
Protein	6.3247 g
Carbohydrates	40.4564 g
Energy	210.802 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0852 g
Water	46.5421 g
Aspartic acid	0.4641 g
Calcium, Ca	233.685 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0004 g
Lutein + zeaxanthin	950.148 g
Fiber, total dietary	7.7482 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0059 g
Carotene, beta	1311.372 g
Niacin	1.6682 mg
Vitamin A, RAE	124.508 g
Fatty acids, total trans-polyenoic	0.0009 g
Arginine	0.2552 g
Riboflavin	0.1771 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0164 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0402 g
Fatty acids, total saturated 20:1	0.0365 g
Glutamic acid	0.4786 g
Sodium, Na	46.61 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0709 g
Total lipid (fat)	5.8994 g
Manganese, Mn	3.5105 mg
Fructose	0.4552 g
Proline	0.2342 g
Fatty acids, total saturated 16:0	0.745 g
Fatty acids, total saturated 8:0	0.0078 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0537 g
Sucrose	8.6204 g
Choline, total	24.6052 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0061 g
Sugars, total	10.5201 g
Serine	0.1249 g
Fatty acids, total saturated 10:0	0.0326 g
Fatty acids, total saturated 18:0	0.1151 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.5602 mg
Selenium, Se	5.6005 g
Ash	2.6259 g
Fatty acids, total saturated 18:1 undifferentiated	2.3693 g
Pantothenic acid	0.4439 mg
Phenylalanine	0.1322 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	0.5373 mg
Betaine	1.0654 mg
Thiamin	0.1771 mg
Methionine	0.0436 g
Iron, Fe	12.7308 mg
Carbohydrate, by difference	40.4564 g
Phosphorus, P	150.191 mg
Folate, total	14.204 g
Tocopherol, gamma	0.4862 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Lycopene	0.92 g
Alanine	0.1186 g
Valine	0.1871 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0072 g
Fatty acids, total saturated 18:2 undifferentiated	1.1467 g
Glycine	0.1427 g
Carotene, alpha	27.922 g
Glucose (dextrose)	0.2888 g
Fatty acids, total saturated 14:0	0.0846 g
Zinc, Zn	1.5564 mg
Isoleucine	0.1358 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.0244 g
Fatty acids, total polyunsaturated	1.2466 g
Fatty acids, total saturated 14:1	0.0053 g
Tocotrienol, gamma	0.0056 mg
Fatty acids, total polyunsaturated 17:1	0.0049 g
Leucine	0.2267 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0009 g
Tocotrienol, alpha	0.2244 mg
Vitamin A, IU	2491.301 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0039 g
Folate, DFE	14.204 g
Tryptophan	0.0327 g
Vitamin C, total ascorbic acid	11.8596 mg
Phytosterols	35.087 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.0188 g
Fatty acids, total polyunsaturated 18:1 c	0.1221 g
Fatty acids, total saturated 20:0	0.0092 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.0812 g
Vitamin K (phylloquinone)	15.7213 g
Fatty acids, total saturated	1.0845 g
Histidine	0.0656 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	2.4898 g
Threonine	0.1004 g
Folate, food	14.204 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Fatty acids, total polyunsaturated 24:0	0.0103 g
Cryptoxanthin, beta	287.869 g
Vitamin E (alpha-tocopherol)	2.2181 mg
Fatty acids, total trans	0.007 g
Fatty acids, total trans-monoenoic	0.0061 g
Magnesium, Mg	102.957 mg
Lysine	0.1522 g
Potassium, K	752.558 mg
Cystine	0.0424 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	6 tablespoons	28.8	6.3972	0.27
Garlic	3 tablespoons	37.995	8.4303	0.1275
Brown sugar	1 tablespoon	34.2	8.8281	0
Cinnamon	2 teaspoons	0	0	0
Paprika	2 teaspoons	12.972	2.4835	0.5929
Lemon zest	2 teaspoons	0	0	0
black pepper	2 teaspoons	11.546	2.9417	0.15
mace	1 tablespoon	25.175	2.6765	1.7161
Turmeric	1 teaspoon	9.36	2.0142	0.0975
Clove	1 teaspoon	5.754	1.3761	0.273
red pepper	2 teaspoons	0	0	0
cumin	2 tablespoons	45	5.3088	2.6724
anchovy paste	2 teaspoons	0	0	0