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Mascarpone Substitute
15 March 2020
admin
10000 Views
1. In a medium bowl, mix together the cream cheese, cream and butter until well blended. Use in place of mascarpone in any recipe. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
25.224 g
Protein
6.195 g
Carbohydrates
8.679 g
Energy
273 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1473 g
Water
18.243 g
Aspartic acid
0.5586 g
Calcium, Ca
145.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0024 g
Fiber, total dietary
2.79 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0117 g
Fatty acids, total saturated 22:0
0.0045 g
Carotene, beta
21.6 g
Niacin
1.7967 mg
Vitamin A, RAE
124.2 g
Fatty acids, total trans-polyenoic
0.0708 g
Arginine
0.8121 g
Riboflavin
0.2094 mg
Fatty acids, total trans-polyenoic 22:4
0.003 g
Fatty acids, total polyunsaturated 15:0
0.1059 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0366 g
Fatty acids, total saturated 20:1
0.0396 g
Glutamic acid
1.3632 g
Sodium, Na
30.3 mg
Fatty acids, total saturated 16:1 undifferentiated
0.24 g
Total lipid (fat)
25.224 g
Manganese, Mn
0.4389 mg
Proline
0.3345 g
Fatty acids, total saturated 16:0
4.077 g
Fatty acids, total polyunsaturated 16:1 t
0.0327 g
Fatty acids, total saturated 8:0
0.1152 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.2622 g
Choline, total
5.04 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0564 g
Fatty acids, total polyunsaturated 18:1 t
0.2673 g
Sugars, total
0.876 g
Serine
0.3195 g
Fatty acids, total saturated 10:0
0.2715 g
Fatty acids, total saturated 18:0
1.6773 g
Fatty acids, total saturated 20:4 undifferentiated
0.0174 g
Vitamin B-6
0.0552 mg
Selenium, Se
0.9 g
Ash
1.659 g
Vitamin D
18.9 IU
Fatty acids, total saturated 18:1 undifferentiated
7.7595 g
Pantothenic acid
0.3567 mg
Phenylalanine
0.3222 g
Fatty acids, total polyunsaturated 22:1 c
0.0009 g
Copper, Cu
0.4887 mg
Thiamin
0.3909 mg
Retinol
121.5 g
Methionine
0.1962 g
Iron, Fe
0.783 mg
Carbohydrate, by difference
8.679 g
Phosphorus, P
243 mg
Folate, total
30.6 g
Tocopherol, gamma
0.072 mg
Fatty acids, total saturated 4:0
0.2196 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0027 g
Fatty acids, total saturated 22:1 undifferentiated
0.0009 g
Alanine
0.3066 g
Cholesterol
33.9 mg
Valine
0.3495 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0123 g
Fatty acids, total saturated 18:2 undifferentiated
6.5844 g
Glycine
0.3858 g
Fatty acids, total saturated 14:0
1.0353 g
Zinc, Zn
1.464 mg
Isoleucine
0.2736 g
Fatty acids, total saturated 12:0
0.315 g
Fatty acids, total polyunsaturated
6.7827 g
Fatty acids, total saturated 14:1
0.1032 g
Fatty acids, total polyunsaturated 17:1
0.0195 g
Leucine
0.4794 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0696 g
Tocotrienol, alpha
0.027 mg
Fatty acids, total trans-polyenoic 18:3i
0.0012 g
Vitamin A, IU
461.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.006 g
Folate, DFE
30.6 g
Tryptophan
0.1368 g
Vitamin C, total ascorbic acid
0.18 mg
Fatty acids, total polyunsaturated 16:1 c
0.1641 g
Fatty acids, total polyunsaturated 18:1 c
2.1234 g
Fatty acids, total saturated 20:0
0.0141 g
Fatty acids, total saturated 6:0
0.1827 g
Lactose
0.876 g
Tyrosine
0.264 g
Vitamin B-12
0.048 g
Vitamin K (phylloquinone)
0.96 g
Fatty acids, total saturated
8.9262 g
Histidine
0.177 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0006 g
Fatty acids, total monounsaturated
8.1684 g
Threonine
0.2595 g
Folate, food
30.6 g
Fatty acids, total polyunsaturated 17:0
0.063 g
Vitamin D (D2 + D3)
0.48 g
Fatty acids, total polyunsaturated 24:0
0.0027 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0006 g
Vitamin D3 (cholecalciferol)
0.48 g
Vitamin E (alpha-tocopherol)
0.276 mg
Fatty acids, total trans
0.3708 g
Fatty acids, total trans-monoenoic
0.3 g
Magnesium, Mg
30.9 mg
Lysine
0.2085 g
Potassium, K
152.7 mg
Cystine
0.1125 g
Fluoride, F
0.9 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
2 tablespoons
171
7.857
14.4
Cream cheese
1 package
0
0
0
Heavy Cream
0.25 cup
102
0.822
10.824
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