Mashed Black Beans

Mashed Black Beans


1. Heat oil in a nonstick skillet over medium heat.

2. Add onion and cook until golden, stirring often, about 7 minutes.

3. Stir in garlic and cook 1 minute.

4. Add beans and mash coarsely with a potato masher, mashing in onion and and garlic at the same time.

5. Thin beans with enough water to give them a soft consistency that barely holds it shape in a spoon.

6. Season with salt.

7. Cover and keep warm until serving.

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Nutrition

Ingredients