Mashed Potatoes Ole

1. Heat oven to 425°F Make potatoes as directed on package for 2 pouches (8 servings). Stir in 3/4 cup French Fried Onions.

2. Spread mixture in ungreased 2-qt. baking dish. Top with cheese. Spread with salsa and top with olives and remaining onions.

3. Bake 3 to 5 minutes or until onions are golden. Serve with sour cream and chopped fresh cilantro, if desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.3315 g
Protein	2.964 g
Carbohydrates	12.948 g
Energy	56.55 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0078 g
Water	174.096 g
Calcium, Ca	58.5 mg
Lutein + zeaxanthin	397.8 g
Fiber, total dietary	3.705 g
Carotene, beta	538.2 g
Niacin	2.1274 mg
Vitamin A, RAE	44.85 g
Riboflavin	0.0624 mg
Tocopherol, beta	0.0585 mg
Sodium, Na	1386.45 mg
Total lipid (fat)	0.3315 g
Manganese, Mn	0.2184 mg
Fructose	4.134 g
Fatty acids, total saturated 16:0	0.0312 g
Sucrose	0.4875 g
Choline, total	24.96 mg
Sugars, total	7.8195 g
Fatty acids, total saturated 18:0	0.0078 g
Vitamin B-6	0.3354 mg
Selenium, Se	1.755 g
Ash	4.6605 g
Tocotrienol, delta	0.039 mg
Fatty acids, total saturated 18:1 undifferentiated	0.0332 g
Pantothenic acid	0.388 mg
Copper, Cu	0.1287 mg
Thiamin	0.0644 mg
Iron, Fe	0.819 mg
Carbohydrate, by difference	12.948 g
Phosphorus, P	64.35 mg
Folate, total	7.8 g
Tocopherol, gamma	0.273 mg
Lycopene	11822.85 g
Fatty acids, total saturated 18:2 undifferentiated	0.1443 g
Glucose (dextrose)	3.2175 g
Zinc, Zn	0.351 mg
Fatty acids, total polyunsaturated	0.1521 g
Vitamin A, IU	898.95 IU
Folate, DFE	7.8 g
Vitamin C, total ascorbic acid	3.705 mg
Tocotrienol, beta	0.858 mg
Vitamin K (phylloquinone)	8.385 g
Fatty acids, total saturated	0.041 g
Fatty acids, total monounsaturated	0.0351 g
Folate, food	7.8 g
Vitamin E (alpha-tocopherol)	2.496 mg
Magnesium, Mg	29.25 mg
Potassium, K	536.25 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.75 cup	0	0	0
olive	3 tablespoons	0	0	0
salsa	0.75 cup	56.55	12.948	0.3315
french cheddar onion	1.5 1/2	0	0	0
betty garlic potato	1 box	0	0	0