Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
Maxine'S Hummus
31 January 2022
admin
10000 Views
1. Put all ingredients in food processor and process until smooth. Recipe can be doubled! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
76.6741 g
Protein
96.7939 g
Carbohydrates
280.6148 g
Energy
2122.715 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8103 g
Water
101.8304 g
Aspartic acid
11.0104 g
Calcium, Ca
591.666 mg
Lutein + zeaxanthin
18.558 g
Fiber, total dietary
56.6435 g
Fatty acids, total saturated 22:0
0.0174 g
Carotene, beta
176.612 g
Niacin
11.0557 mg
Vitamin A, RAE
15.744 g
Arginine
9.8688 g
Riboflavin
1.272 mg
Tocopherol, beta
0.0148 mg
Fatty acids, total polyunsaturated 15:0
0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0055 g
Fatty acids, total saturated 20:1
0.1001 g
Glutamic acid
17.5896 g
Sodium, Na
163.288 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3371 g
Total lipid (fat)
76.6741 g
Manganese, Mn
86.4879 mg
Fructose
1.8518 g
Proline
4.0464 g
Fatty acids, total saturated 16:0
7.0209 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0073 g
Sucrose
0.2623 g
Choline, total
400.8702 mg
Sugars, total
46.7765 g
Serine
4.9208 g
Fatty acids, total saturated 10:0
0.0126 g
Fatty acids, total saturated 18:0
2.2325 g
Vitamin B-6
2.2964 mg
Selenium, Se
0.1702 g
Ash
15.7473 g
Fatty acids, total saturated 18:1 undifferentiated
29.6873 g
Pantothenic acid
6.9871 mg
Phenylalanine
5.1672 g
Copper, Cu
3.9506 mg
Betaine
0.0135 mg
Thiamin
2.9622 mg
Methionine
1.5504 g
Iron, Fe
20.8812 mg
Carbohydrate, by difference
280.6148 g
Phosphorus, P
1627.999 mg
Folate, total
2318.81 g
Tocopherol, gamma
0.112 mg
Alanine
4.2728 g
Valine
4.256 g
Fatty acids, total saturated 18:2 undifferentiated
28.4296 g
Glycine
4.404 g
Glucose (dextrose)
1.8151 g
Fatty acids, total saturated 14:0
0.1336 g
Zinc, Zn
14.8961 mg
Isoleucine
4.1408 g
Fatty acids, total saturated 12:0
0.001 g
Fatty acids, total polyunsaturated
29.2575 g
Fatty acids, total saturated 14:1
0.0012 g
Fatty acids, total polyunsaturated 17:1
0.0169 g
Leucine
6.9512 g
Vitamin A, IU
351.93 IU
Folate, DFE
2318.81 g
Tryptophan
1.112 g
Vitamin C, total ascorbic acid
39.7687 mg
Phytosterols
31.263 mg
Fatty acids, total polyunsaturated 18:1 c
0.0024 g
Fatty acids, total saturated 20:0
0.0559 g
Tyrosine
2.6448 g
Vitamin K (phylloquinone)
44.2404 g
Fatty acids, total saturated
9.7103 g
Histidine
2.6832 g
Fatty acids, total monounsaturated
30.1578 g
Threonine
3.6552 g
Folate, food
2318.81 g
Fatty acids, total polyunsaturated 17:0
0.003 g
Cryptoxanthin, beta
2.44 g
Vitamin E (alpha-tocopherol)
5.3786 mg
Magnesium, Mg
406.066 mg
Lysine
5.9648 g
Potassium, K
3321.633 mg
Cystine
1.404 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Lemon juice
0.25 cup
13.42
4.209
0.1464
Olive oil
1 tablespoon
119.34
0
13.5
Balsamic vinegar
1 tablespoon
14.08
2.7248
0
Tahini
0.33 cup
456
20.952
38.4
Garlic Clove
2
0
0
0
cumin
1 teaspoon
7.875
0.929
0.4677
garbanzo bean
2 cups
1512
251.8
24.16
Recent Posts
Get our free ebook
23 August 2024
Tonight I will be interviewed by Noel Kingsbury in Garden Master Class
22 August 2024
My job is to share my skills #shorts
22 August 2024
Bungee Rebounder Saves Me
22 August 2024
My Plant Based Meal of the Week
22 August 2024
berraschend: So viel Zucker steckt in Joghurt...
22 August 2024
Recent VLogs
ISTANBUL ASIAN SIDE Things TO DO - Hidden GEMS
23 August 2024
Amazing Turkish Food! #food #kebab #pizza #turkishfood #saltbae #kebablovers #turkishcuisine
20 August 2024
Turkish Ice cream Dondurma #icecream
19 August 2024
Amazing Turkish Food! #food #foodie #turkishfood #kebab
18 August 2024
Amazing Turkish Food! #food #kebab #cooking #turkishfood #foodie
17 August 2024
How To Make Turkish Ice Cream All Natural & Creamy
16 August 2024
External Links