Mccanns Irish Oatmeal Cookies

1. I am trying this recipe with slivered almond instead of walnuts.

2. Cream margarine and sugars.

3. Add egg and vanilla.

4. Combine flour, baking soda, salt and cinnamon; add to shortening mixture.

5. Mix well.

6. Stir in the oats, raisins and walnuts.

7. Drop rounded teaspoons of batter on an ungreased cookie sheet.

8. Bake for 12-15 minutes at 350°.

9. Cool for 1 minute before removing to wire cooling rack.

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Nutrient	Quantity
Total fats	343.8327 g
Protein	18.1526 g
Carbohydrates	239.7383 g
Energy	4026.361 kCal
Fatty acids, total saturated 18:3 undifferentiated	15.6284 g
Water	194.786 g
Aspartic acid	0.8478 g
Calcium, Ca	310.2495 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	13.01 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1720.2 g
Niacin	1.6544 mg
Vitamin A, RAE	2389.58 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4974 g
Riboflavin	0.5732 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.4495 g
Glutamic acid	1.3413 g
Sodium, Na	4505.448 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7735 g
Total lipid (fat)	343.8327 g
Manganese, Mn	0.4753 mg
Fructose	1.221 g
Proline	0.4901 g
Fatty acids, total saturated 16:0	35.9773 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	104.016 g
Choline, total	163.6022 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	193.6859 g
Serine	0.6152 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	22.0658 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.5563 mg
Selenium, Se	17.5454 g
Ash	12.7025 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	136.1893 g
Pantothenic acid	1.3234 mg
Phenylalanine	0.4556 g
Copper, Cu	0.5399 mg
Betaine	0.26 mg
Thiamin	0.0586 mg
Retinol	2245.76 g
Methionine	0.2492 g
Iron, Fe	5.3191 mg
Carbohydrate, by difference	239.7383 g
Phosphorus, P	310.8245 mg
Folate, total	31.1325 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.4493 g
Cholesterol	191.2 mg
Valine	0.5897 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	113.2753 g
Glycine	0.2668 g
Glucose (dextrose)	1.67 g
Fatty acids, total saturated 14:0	0.5854 g
Zinc, Zn	1.0786 mg
Isoleucine	0.4821 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	129.0578 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.7799 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	10357.14 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	31.1325 g
Tryptophan	0.1173 g
Vitamin C, total ascorbic acid	4.524 mg
Phytosterols	603.56 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.3651 g
Vitamin B-12	0.727 g
Vitamin K (phylloquinone)	20.8312 g
Fatty acids, total saturated	59.2638 g
Alcohol, ethyl	1.4448 g
Histidine	0.2194 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	137.5309 g
Threonine	0.388 g
Folate, food	31.1325 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	9.8515 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	68.1765 mg
Lysine	0.6478 g
Potassium, K	1263.131 mg
Cystine	0.1586 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	159.9	30.004	2.496
Salt	1 teaspoon	0	0	0
Baking soda	1 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
Cinnamon	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Raisin	0.75 cup	373.725	98.406	0.5692
walnut	0.5 cup	963.56	0	109
purpose flour	1.5 1/2	0	0	0
margarine	1.25 cups	2027.58	2.538	227.01
vanilla	1 teaspoon	12.096	0.5313	0.0025
cooking oatmeal	3 cups	0	0	0