Mean'S Dutch Babies

1. Mix flour, salt and milk well.

2. Add sugar; add eggs one at a time, beating well after each addition. This can be done by hand or with a stand mixer.

3. Melt butter in an ovenproof dish or cast iron pan in the oven.

4. When butter is completely melted and pan is hot, pour in batter.

5. Bake at 425 degrees Fahrenheit for 25 minutes.

6. Serve with maple syrup, jam or powdered sugar with a squeeze of lemon.

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Nutrient	Quantity
Total fats	56.1108 g
Protein	44.1176 g
Carbohydrates	32.5677 g
Energy	796.8275 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4968 g
Water	380.4147 g
Aspartic acid	4.3086 g
Calcium, Ca	644.7575 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	6.5875 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	17.08 g
Niacin	3.9222 mg
Vitamin A, RAE	434.04 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	3.4442 g
Riboflavin	1.6324 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.0942 g
Glutamic acid	7.4567 g
Sodium, Na	492.145 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4884 g
Total lipid (fat)	56.1108 g
Manganese, Mn	0.94 mg
Proline	2.2706 g
Fatty acids, total saturated 16:0	9.06 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.191 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	622.492 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	14.687 g
Serine	2.9882 g
Fatty acids, total saturated 10:0	0.195 g
Fatty acids, total saturated 18:0	3.724 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.5172 mg
Selenium, Se	70.428 g
Ash	7.0392 g
Vitamin D	168.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	19.5415 g
Pantothenic acid	4.3925 mg
Phenylalanine	2.3241 g
Copper, Cu	1.1758 mg
Betaine	2.064 mg
Thiamin	0.962 mg
Retinol	429.8 g
Methionine	1.3153 g
Iron, Fe	5.2596 mg
Carbohydrate, by difference	32.5677 g
Phosphorus, P	1052.16 mg
Folate, total	165 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.191 g
Alanine	2.2897 g
Cholesterol	769.05 mg
Valine	2.8156 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	15.7952 g
Glycine	1.7473 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.8627 g
Zinc, Zn	6.2668 mg
Isoleucine	2.1993 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	16.9212 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.72 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1515.48 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	165 g
Tryptophan	0.6656 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.8336 g
Vitamin B-12	2.878 g
Vitamin K (phylloquinone)	1.332 g
Fatty acids, total saturated	14.8984 g
Histidine	1.1642 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	20.1735 g
Threonine	1.8824 g
Folate, food	165 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.244 g
Vitamin E (alpha-tocopherol)	2.2708 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	106 mg
Lysine	2.8108 g
Potassium, K	846.48 mg
Cystine	0.8064 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	1 tablespoon	19.9875	3.7505	0.312
Salt	0 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Egg	4	286	1.44	19.02
purpose flour	1 cup	0	0	0