Meatball And Polenta Casserole

1. Cut the polenta into 12 slices, making each sliice about 1/2-inch thick. Line bottom of a 9"x13" baking dish with polenta slices.

2. Place the frozen meatballs on the polenta.

3. In a bowl, combine soup, water, mushrooms, seasoning, garlic powder and pepper. Pour over the meatballs.

4. Bake, uncovered, in preheated oven 45 minutes. Sprinkle with cheesel Let stand 5 minutes before serving.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.0151 g
Protein	16.1582 g
Carbohydrates	16.7476 g
Energy	151.2869 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0297 g
Water	181.2402 g
Aspartic acid	0.0187 g
Calcium, Ca	339.6608 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	1.3052 g
Fiber, total dietary	0.1425 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	6.0912 g
Niacin	0.0895 mg
Vitamin A, RAE	16.0776 g
Arginine	0.027 g
Riboflavin	0.0216 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.0304 g
Glutamic acid	0.0324 g
Sodium, Na	464.0775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.045 g
Total lipid (fat)	2.0151 g
Manganese, Mn	0.0443 mg
Fructose	0.0031 g
Proline	0.0146 g
Fatty acids, total saturated 16:0	0.5235 g
Fatty acids, total saturated 8:0	0.0227 g
Sucrose	0.016 g
Choline, total	6.7156 mg
Sugars, total	0.6206 g
Serine	0.0051 g
Fatty acids, total saturated 10:0	0.0505 g
Fatty acids, total saturated 18:0	0.2441 g
Vitamin B-6	0.0536 mg
Selenium, Se	17.5193 g
Ash	2.7247 g
Fatty acids, total saturated 18:1 undifferentiated	0.5051 g
Pantothenic acid	0.0098 mg
Phenylalanine	0.0054 g
Copper, Cu	0.0283 mg
Betaine	0.0729 mg
Thiamin	0.0237 mg
Retinol	15.6 g
Methionine	0.0012 g
Iron, Fe	2.0717 mg
Carbohydrate, by difference	16.7476 g
Phosphorus, P	283.6627 mg
Folate, total	10.4131 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 4:0	0.0648 g
Lycopene	0.0575 g
Alanine	0.0056 g
Cholesterol	8 mg
Valine	0.0068 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.0483 g
Glycine	0.0054 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.0012 g
Fatty acids, total saturated 14:0	0.201 g
Zinc, Zn	1.2266 mg
Isoleucine	0.0043 g
Fatty acids, total saturated 12:0	0.0563 g
Fatty acids, total polyunsaturated	0.0787 g
Leucine	0.0085 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	61.9726 IU
Folate, DFE	10.4131 g
Tryptophan	0.0011 g
Vitamin C, total ascorbic acid	0.0093 mg
Phytosterols	0.3265 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0027 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.0048 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	0.6337 g
Fatty acids, total saturated	1.2499 g
Histidine	0.0025 g
Fatty acids, total monounsaturated	0.5814 g
Threonine	0.0036 g
Folate, food	10.4131 g
Cryptoxanthin, beta	0.0719 g
Vitamin E (alpha-tocopherol)	0.0242 mg
Magnesium, Mg	20.6434 mg
Lysine	0.0067 g
Potassium, K	253.0667 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0024 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Parmesan cheese	0.5 cup	148	16	2
Mushroom	1 jar	0	0	0
Polenta	1 package	0	0	0
Water	0.75 cup	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Italian seasoning	1 teaspoon	0	0	0
italian meatball	1 package	0	0	0
golden mushroom soup	1 can	0	0	0