Meatballs A L'Orange

1. Preheat oven to 350 degrees F.

2. In a mixing bowl, beat together egg and 1/2 cup water.

3. Blend in the beef, bread crumbs, salt, horseradish, and waterchestnuts; do not overblend, or meatballs will end up tough.

4. Shape mixture into balls about 3/4" diameter and place on a foil lined cookie sheet.

5. Bake at 350 degrees for 30 minutes or until lightly browned.

6. Meanwhile, make sauce by mixing marmalade, garlic, soy sauce, lemon juice and water in a saucepan; heat slowly, stirring often.

7. Place cooked meatballs in a serving dish and cover with sauce; stir gently to coat meatballs thoroughly.

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Nutrient	Quantity
Total fats	17.2893 g
Protein	114.5245 g
Carbohydrates	147.6029 g
Energy	1159.6412 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1099 g
Water	621.4041 g
Aspartic acid	0.9861 g
Calcium, Ca	185.1368 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	381.2883 g
Fiber, total dietary	2.2338 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	32.555 g
Niacin	31.3255 mg
Vitamin A, RAE	86.4 g
Fatty acids, total trans-polyenoic	0.1057 g
Arginine	0.622 g
Riboflavin	0.907 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0542 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0887 g
Fatty acids, total saturated 20:1	0.0272 g
Glutamic acid	1.43 g
Sodium, Na	2242.7456 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4179 g
Total lipid (fat)	17.2893 g
Manganese, Mn	0.4898 mg
Fructose	0.3355 g
Proline	0.4488 g
Fatty acids, total saturated 16:0	3.7532 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9551 g
Sucrose	0.1632 g
Choline, total	457.1782 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0831 g
Fatty acids, total polyunsaturated 18:1 t	0.424 g
Sugars, total	129.9106 g
Serine	0.6367 g
Fatty acids, total saturated 10:0	0.0137 g
Fatty acids, total saturated 18:0	2.0158 g
Fatty acids, total saturated 20:4 undifferentiated	0.1212 g
Vitamin B-6	3.1824 mg
Selenium, Se	113.1801 g
Ash	13.8533 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	5.8706 g
Pantothenic acid	4.0343 mg
Phenylalanine	0.4798 g
Copper, Cu	0.5781 mg
Betaine	44.1394 mg
Thiamin	0.2911 mg
Retinol	80 g
Methionine	0.2361 g
Iron, Fe	10.1631 mg
Carbohydrate, by difference	147.6029 g
Phosphorus, P	1131.8521 mg
Folate, total	118.0035 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.4997 g
Cholesterol	435.3339 mg
Valine	0.5716 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2542 g
Glycine	0.381 g
Carotene, alpha	10.6667 g
Glucose (dextrose)	0.583 g
Fatty acids, total saturated 14:0	0.2937 g
Zinc, Zn	17.5071 mg
Isoleucine	0.4609 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.005 g
Fatty acids, total polyunsaturated	1.5771 g
Fatty acids, total saturated 14:1	0.0585 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.7389 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1057 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	404.5667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	118.0035 g
Tryptophan	0.1226 g
Vitamin C, total ascorbic acid	25.4695 mg
Phytosterols	0.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	5.408 g
Fatty acids, total saturated 20:0	0.0151 g
Tyrosine	0.3407 g
Vitamin B-12	6.2023 g
Vitamin K (phylloquinone)	4.411 g
Fatty acids, total saturated	6.2887 g
Histidine	0.2264 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	6.383 g
Threonine	0.3801 g
Folate, food	118.0035 g
Fatty acids, total polyunsaturated 17:0	0.1289 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	86.7867 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.6995 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.5313 g
Fatty acids, total trans-monoenoic	0.4255 g
Magnesium, Mg	145.8636 mg
Lysine	0.6181 g
Potassium, K	1905.5818 mg
Cystine	0.1822 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Egg	1	71.5	0.36	4.755
Orange marmalade	0.66 cup	524.8	141.44	0
Water	0.5 cup	0	0	0
breadcrumb	0.5 cup	0	0	0
horseradish	2 teaspoons	4.8	1.129	0.069
beef	1	530.4012	0	12.1947
water chestnut	1 cup	0	0	0