Meatballs And Sauce

1. Mix hamburger and other ingredients together.

2. Make into meatballs.

3. Pour sauce over the top.

4. I use a slow cooker but can be done in the oven.

5. If using the oven set at 350 degrees.

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Nutrient	Quantity
Total fats	9.8138 g
Protein	13.7553 g
Carbohydrates	328.1017 g
Energy	1305.7697 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.611 g
Water	735.123 g
Aspartic acid	1.1548 g
Calcium, Ca	101.0874 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	257.9 g
Fiber, total dietary	31.7499 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.6 g
Niacin	5.8204 mg
Vitamin A, RAE	197.9342 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.9574 g
Riboflavin	0.6527 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.3129 g
Glutamic acid	2.5829 g
Sodium, Na	10020.1566 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1096 g
Total lipid (fat)	9.8138 g
Manganese, Mn	0.3565 mg
Fructose	2.064 g
Proline	0.4839 g
Fatty acids, total saturated 16:0	1.56 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.584 g
Choline, total	156.66 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	6.969 g
Serine	0.7005 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4754 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.4131 mg
Selenium, Se	16.15 g
Ash	30.3014 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.697 g
Pantothenic acid	1.0268 mg
Phenylalanine	0.5524 g
Copper, Cu	0.8514 mg
Betaine	0.31 mg
Thiamin	0.275 mg
Retinol	80 g
Methionine	0.2567 g
Iron, Fe	11.5529 mg
Carbohydrate, by difference	328.1017 g
Phosphorus, P	299.6216 mg
Folate, total	62.9719 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 22:1 undifferentiated	1.1703 g
Alanine	0.6007 g
Cholesterol	186 mg
Valine	0.6622 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.4061 g
Glycine	0.4737 g
Glucose (dextrose)	3.337 g
Fatty acids, total saturated 14:0	0.032 g
Zinc, Zn	1.9149 mg
Isoleucine	0.5484 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	2.1711 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.8552 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.094 mg
Vitamin A, IU	2695.3861 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	62.9719 g
Tryptophan	0.1694 g
Vitamin C, total ascorbic acid	32.7053 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.3808 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.79 g
Fatty acids, total saturated	2.1019 g
Histidine	0.2858 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.2901 g
Threonine	0.484 g
Folate, food	62.9719 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.557 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	85.503 mg
Lysine	0.7724 g
Potassium, K	992.0612 mg
Cystine	0.2059 g
Fluoride, F	2.31 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Egg	1	71.5	0.36	4.755
Tomato Sauce	1 jar	0	0	0
salt pepper	0	0	0	0
cracker crumb	0.5 cup	0	0	0
hamburger	2	1170.2697	312.7977	4.8988