Meatballs For Spaghetti Sauce

1. Mix all ingredients together.

2. Form meat mixture into balls.

3. Bake for 30 minutes at 350.

4. Simmer in spaghetti sauce for minimum of 30 minutes.

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Nutrient	Quantity
Total fats	113.0877 g
Protein	136.2989 g
Carbohydrates	11.8713 g
Energy	1617.1938 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0569 g
Water	443.0511 g
Aspartic acid	11.5219 g
Calcium, Ca	260.7885 mg
Lutein + zeaxanthin	0.48 g
Fiber, total dietary	0.063 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	2.75 g
Niacin	27.0703 mg
Hydroxyproline	0.4851 g
Vitamin A, RAE	17.0667 g
Arginine	8.3705 g
Riboflavin	1.2602 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0091 g
Fatty acids, total saturated 20:1	0.0844 g
Glutamic acid	20.0913 g
Sodium, Na	2255.8629 mg
Fatty acids, total saturated 16:1 undifferentiated	4.6138 g
Total lipid (fat)	113.0877 g
Manganese, Mn	0.2406 mg
Proline	5.4507 g
Fatty acids, total saturated 16:0	23.5242 g
Fatty acids, total saturated 8:0	0.0112 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1061 g
Choline, total	327.9506 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0952 g
Fatty acids, total polyunsaturated 18:1 t	1.3419 g
Sugars, total	0.33 g
Serine	5.0203 g
Fatty acids, total saturated 10:0	0.2067 g
Fatty acids, total saturated 18:0	13.1604 g
Fatty acids, total saturated 20:4 undifferentiated	0.1904 g
Vitamin B-6	2.6686 mg
Selenium, Se	181.8384 g
Ash	12.3445 g
Vitamin D	18.1334 IU
Fatty acids, total saturated 18:1 undifferentiated	51.841 g
Pantothenic acid	4.5519 mg
Phenylalanine	4.8228 g
Copper, Cu	0.548 mg
Betaine	78.8937 mg
Thiamin	1.6669 mg
Retinol	16.8667 g
Methionine	3.5795 g
Iron, Fe	14.4108 mg
Carbohydrate, by difference	11.8713 g
Phosphorus, P	1382.3764 mg
Folate, total	36.8337 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 4:0	0.0324 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	7.349 g
Cholesterol	475.566 mg
Valine	5.7351 g
Fatty acids, total saturated 18:2 undifferentiated	10.7587 g
Glycine	6.2337 g
Fatty acids, total saturated 14:0	2.1412 g
Zinc, Zn	40.0092 mg
Isoleucine	5.3791 g
Fatty acids, total saturated 12:0	0.1641 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.9656 g
Fatty acids, total polyunsaturated	12.0105 g
Fatty acids, total saturated 14:1	0.1768 g
Fatty acids, total polyunsaturated 17:1	0.298 g
Leucine	10.1062 g
Vitamin A, IU	62.2034 IU
Folate, DFE	36.8337 g
Tryptophan	1.3576 g
Vitamin C, total ascorbic acid	5.4719 mg
Phytosterols	29.835 mg
Fatty acids, total polyunsaturated 18:1 c	11.4648 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	4.33 g
Vitamin B-12	16.3825 g
Vitamin K (phylloquinone)	15.058 g
Fatty acids, total saturated	39.7448 g
Histidine	4.0952 g
Fatty acids, total monounsaturated	56.9872 g
Threonine	5.62 g
Folate, food	36.8337 g
Fatty acids, total polyunsaturated 17:0	0.3475 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0363 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	2.7636 mg
Fatty acids, total trans	1.3419 g
Fatty acids, total trans-monoenoic	1.3419 g
Magnesium, Mg	140.2351 mg
Lysine	11.0823 g
Potassium, K	2378.7638 mg
Cystine	1.3486 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Olive oil	1 tablespoon	119.34	0	13.5
Parmesan cheese	0.25 cup	74	8	1
Italian sausage	0.5	784.7157	1.4742	71.0553
chuck	1 lb	634.6681	1.4053	27.5174