Meaty Spaghetti Sauce

1. Brown ground beef.

2. Add celery, onion and garlic. Cook until veggies are tender.

3. Add all remaining ingredients. Mix to combine.

4. Simmer for 10 minutes.

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Nutrient	Quantity
Total fats	90.4721 g
Protein	161.6745 g
Carbohydrates	142.56 g
Energy	1968.3174 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5764 g
Water	1610.7203 g
Aspartic acid	4.275 g
Calcium, Ca	421.6212 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	360.7 g
Fiber, total dietary	29.3963 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	6775.7687 g
Niacin	50.1452 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	593.7377 g
Fatty acids, total trans-polyenoic	0.9253 g
Arginine	0.798 g
Riboflavin	2.0654 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5017 g
Fatty acids, total saturated 20:1	0.1064 g
Glutamic acid	12.8088 g
Sodium, Na	822.388 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3775 g
Total lipid (fat)	90.4721 g
Manganese, Mn	2.5026 mg
Fructose	26.3307 g
Proline	0.5716 g
Fatty acids, total saturated 16:0	19.2652 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Sucrose	11.5175 g
Choline, total	698.8495 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	97.474 g
Serine	0.8275 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	13.6152 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	4.1484 mg
Selenium, Se	123.0291 g
Ash	28.2261 g
Fatty acids, total saturated 18:1 undifferentiated	30.2282 g
Pantothenic acid	8.6657 mg
Phenylalanine	0.8468 g
Copper, Cu	2.7782 mg
Betaine	56.5573 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	1.1225 mg
Methionine	0.2021 g
Iron, Fe	31.7972 mg
Carbohydrate, by difference	142.56 g
Phosphorus, P	1805.2926 mg
Folate, total	194.9072 g
Tocopherol, gamma	2.9524 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Lycopene	122316.7205 g
Alanine	0.8806 g
Cholesterol	421.8414 mg
Valine	0.6677 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	4.2047 g
Glycine	0.6916 g
Carotene, alpha	743.0732 g
Glucose (dextrose)	26.6765 g
Fatty acids, total saturated 14:0	2.3561 g
Zinc, Zn	34.5058 mg
Isoleucine	0.6428 g
Maltose	1.1907 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	0.0686 g
Fatty acids, total polyunsaturated	5.0235 g
Fatty acids, total saturated 14:1	0.5035 g
Leucine	0.9376 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	11913.8562 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	194.9072 g
Tryptophan	0.2268 g
Vitamin C, total ascorbic acid	288.037 mg
Phytosterols	22.59 mg
Galactose	0.0188 g
Fatty acids, total polyunsaturated 18:1 c	25.5224 g
Fatty acids, total saturated 20:0	0.1293 g
Starch	0.9355 g
Tyrosine	0.4758 g
Vitamin B-12	13.4037 g
Vitamin K (phylloquinone)	177.2097 g
Fatty acids, total saturated	37.0412 g
Histidine	0.4672 g
Fatty acids, total monounsaturated	33.2222 g
Threonine	0.842 g
Folate, food	194.9072 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Cryptoxanthin, beta	2.648 g
Vitamin E (alpha-tocopherol)	24.2954 mg
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	409.9304 mg
Lysine	0.9828 g
Potassium, K	8114.3091 mg
Cystine	0.3318 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Onion	1	44	10.274	0.11
Tomato	28 ounces	182.5707	40.4831	1.5876
Oregano	1 tablespoon	7.95	2.0676	0.1284
Tomato paste	15 ounces	348.6988	80.4133	1.9986
Garlic Clove	2	0	0	0
Basil	2 tablespoons	1.219	0.1404	0.0339
kosher salt	1 tablespoon	0	0	0
red pepper flake	2 teaspoons	0	0	0
celery rib	2	0	0	0
beef	1.5	1347.1709	0	86.6136