Mediterranean Pasta With Fire Roasted Tomatoes

1. Place tomatoes cut side up on foil lined pan sprayed with Pam. Mix 1/4 cup olive oil, garlic, and seasonings in small bowl. Spoon over tomatoes. Drizzle with 2 T of remaining oil.

2. Roast in preheated 400°F oven 45-60 minutes until tomatoes are soft and browned on top.

3. Prepare pasta as directed on package. Drain well. Place 1/2 of roasted tomatoes in bowl with remaining 2 T olive oil and mash coarsely. Add pasta and remaining tomatoes. Toss to mix well. Sprinkle with parmesan and additional crushed pepper if desired.

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Nutrient	Quantity
Total fats	113.269 g
Protein	3.8743 g
Carbohydrates	24.6632 g
Energy	1120.1492 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8231 g
Water	190.6215 g
Aspartic acid	0.0293 g
Calcium, Ca	45.9594 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	5.3423 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	0.3 g
Niacin	0.042 mg
Arginine	0.038 g
Riboflavin	0.0066 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total saturated 20:1	0.3359 g
Glutamic acid	0.0483 g
Sodium, Na	824.1813 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3554 g
Total lipid (fat)	113.269 g
Manganese, Mn	0.1003 mg
Proline	0.006 g
Fatty acids, total saturated 16:0	12.1984 g
Choline, total	1.716 mg
Sugars, total	17.5006 g
Serine	0.0114 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	2.1092 g
Vitamin B-6	0.0741 mg
Selenium, Se	0.852 g
Ash	7.3475 g
Fatty acids, total saturated 18:1 undifferentiated	76.9712 g
Pantothenic acid	0.0358 mg
Phenylalanine	0.011 g
Copper, Cu	0.0179 mg
Betaine	0.108 mg
Thiamin	0.012 mg
Methionine	0.0046 g
Iron, Fe	1.9542 mg
Carbohydrate, by difference	24.6632 g
Phosphorus, P	9.18 mg
Folate, total	0.18 g
Tocopherol, gamma	0.8964 mg
Alanine	0.0079 g
Valine	0.0175 g
Fatty acids, total saturated 18:2 undifferentiated	10.5567 g
Glycine	0.012 g
Zinc, Zn	0.0696 mg
Isoleucine	0.013 g
Fatty acids, total polyunsaturated	11.3797 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0185 g
Vitamin A, IU	873.7044 IU
Folate, DFE	0.18 g
Tryptophan	0.004 g
Vitamin C, total ascorbic acid	8.2223 mg
Phytosterols	238.68 mg
Fatty acids, total saturated 20:0	0.4471 g
Tyrosine	0.0049 g
Vitamin K (phylloquinone)	65.118 g
Fatty acids, total saturated	14.9179 g
Histidine	0.0068 g
Fatty acids, total monounsaturated	78.7986 g
Threonine	0.0094 g
Folate, food	0.18 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Vitamin E (alpha-tocopherol)	15.5028 mg
Magnesium, Mg	1.5 mg
Lysine	0.0164 g
Potassium, K	723.6715 mg
Cystine	0.0039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.5 cup	954.72	0	108
Pasta	8 ounces	156.4892	22.6796	5.239
Parmesan cheese	0	0	0	0
Italian seasoning	1 tablespoon	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
salt pepper	0	0	0	0
red pepper flake	0.5 teaspoon	0	0	0
plum tomato	10 halved	0	0	0