Mediterranean Tilapia Pockets #Rsc

Mediterranean Tilapia Pockets #Rsc


1. Preheat oven to 375 degrees.

2. Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning.

3. Wrap 1 slice of prosciutto around each filet.

4. Place 1 filet on 1 sheet of aluminum foil.

5. Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss.

6. Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.

7. Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal.

8. Place aluminum pockets on a large oven proof sheet pan.

9. Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

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Nutrition

Ingredients