Melodee'S Hot Wings

1. Broil chicken until done and is a nice golden crispy brown.

2. Mix up sauce while chicken is cooking.

3. Once chicken is done, dip each piece of chicken into sauce and return to broiler.

4. Allow sauce to become a bit dry being careful not to burn.

5. Dip each piece of chicken in sauce again and put under broiler one more time making sure to put opposite side up.

6. Eat with Chicken flavored noodles and a veggie for a complete meal, or do as we do and pig out without anything else.

7. ENJOY!

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Nutrient	Quantity
Total fats	424.5026 g
Protein	392.7738 g
Carbohydrates	43.9748 g
Energy	5618.5144 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.3162 g
Water	1602.5429 g
Aspartic acid	37.0066 g
Calcium, Ca	720.6105 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3643 g
Lutein + zeaxanthin	2064.1963 g
Fiber, total dietary	11.1905 g
Fatty acids, total saturated 22:0	0.2411 g
Carotene, beta	5.7017 g
Niacin	114.4761 mg
Fatty acids, total saturated 18:4	0.0453 g
Vitamin A, RAE	639.0681 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	28.9594 g
Riboflavin	3.8159 mg
Fatty acids, total trans-polyenoic 22:4	0.4533 g
Tocopherol, beta	0.056 mg
Fatty acids, total polyunsaturated 15:0	0.1838 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3537 g
Fatty acids, total saturated 20:1	2.2609 g
Glutamic acid	62.6209 g
Sodium, Na	2705.706 mg
Fatty acids, total saturated 16:1 undifferentiated	21.0998 g
Total lipid (fat)	424.5026 g
Manganese, Mn	2.1355 mg
Fructose	4.1518 g
Proline	18.2338 g
Fatty acids, total saturated 16:0	80.9656 g
Fatty acids, total saturated 8:0	0.0227 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2076 g
Sucrose	0.4997 g
Choline, total	946.094 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0016 g
Fatty acids, total polyunsaturated 18:1 t	0.0016 g
Sugars, total	7.5842 g
Serine	16.2036 g
Fatty acids, total saturated 10:0	0.0247 g
Fatty acids, total saturated 18:0	21.7259 g
Fatty acids, total saturated 20:4 undifferentiated	2.3363 g
Vitamin B-6	7.4355 mg
Selenium, Se	409.2911 g
Ash	26.6453 g
Vitamin D	45.3334 IU
Fatty acids, total saturated 18:1 undifferentiated	148.4624 g
Pantothenic acid	23.3768 mg
Phenylalanine	15.4459 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	3.1824 mg
Betaine	183.6004 mg
Thiamin	3.2063 mg
Retinol	634.6681 g
Methionine	10.6627 g
Iron, Fe	18.8601 mg
Carbohydrate, by difference	43.9748 g
Phosphorus, P	4426.1546 mg
Folate, total	212.7002 g
Tocopherol, gamma	5.5013 mg
Fatty acids, total saturated 4:0	0.0227 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Fatty acids, total saturated 22:1 undifferentiated	0.0235 g
Alanine	23.8146 g
Cholesterol	2108.0048 mg
Valine	18.6156 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.5893 g
Fatty acids, total saturated 18:2 undifferentiated	94.7115 g
Glycine	23.7121 g
Glucose (dextrose)	2.9326 g
Fatty acids, total saturated 14:0	2.3922 g
Zinc, Zn	38.9412 mg
Isoleucine	17.7507 g
Tocopherol, delta	0.944 mg
Fatty acids, total saturated 12:0	0.2268 g
Fatty acids, total polyunsaturated	103.8165 g
Fatty acids, total saturated 14:1	0.5215 g
Tocotrienol, gamma	0.68 mg
Fatty acids, total polyunsaturated 17:1	0.2291 g
Leucine	31.2587 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.4533 mg
Vitamin A, IU	2175.9481 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.272 g
Folate, DFE	212.7002 g
Tryptophan	4.3488 g
Vitamin C, total ascorbic acid	8.4678 mg
Phytosterols	13.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.0056 g
Fatty acids, total polyunsaturated 18:1 c	1.3428 g
Fatty acids, total saturated 20:0	0.1981 g
Tocotrienol, beta	0.4533 mg
Tyrosine	13.9123 g
Vitamin B-12	12.6934 g
Vitamin K (phylloquinone)	62.1335 g
Fatty acids, total saturated	107.6998 g
Histidine	11.1979 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	173.164 g
Threonine	17.4204 g
Folate, food	212.7002 g
Fatty acids, total polyunsaturated 17:0	0.2987 g
Vitamin D (D2 + D3)	2.2667 g
Fatty acids, total polyunsaturated 24:0	0.0283 g
Cryptoxanthin, beta	0.4067 g
Vitamin D3 (cholecalciferol)	2.2667 g
Vitamin E (alpha-tocopherol)	8.4259 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2267 g
Fatty acids, total trans	1.3736 g
Fatty acids, total trans-monoenoic	0.0016 g
Magnesium, Mg	549.6776 mg
Lysine	33.2943 g
Potassium, K	5180.6155 mg
Cystine	4.7208 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Chicken leg	5	4850.6777	3.8533	361.5342
basil leaf	2 teaspoons	0	0	0
italian salad dressing	0.33 cup	81.6	7.992	5.344
bruce sauce	2 bottles	0	0	0