Melomakarona (Greek Honey Cookies)

1. COOKIES ~.

2. Preheat oven to 350 degrees F.

3. Beat together first 4 ingredients. Sift flour, baking powder, cloves, and baking soda 3 times.

4. Add the sifted dry ingredients to the oil mixture and knead gently.

5. Pinch off 2 1/2 tablespoons portions of dough and form into little flat oblongs (football shapes). Place on a parchment-lined baking sheet 2-inches apart.

6. Bake in oven at 350 degrees F for 30 minutes.

7. SYRUP ~.

8. Boil honey, sugar, water, and cinnamon for 5 minutes.

9. Pour syrup over hot melomakarona cookies.

10. Allow to soak for 15 minutes, take them out of the syrup and place on large plate.

11. Sprinkle with finely chopped walnuts.

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Nutrient	Quantity
Total fats	652.3225 g
Protein	0.7137 g
Carbohydrates	414.8263 g
Energy	7422.805 kCal
Fatty acids, total saturated 18:3 undifferentiated	47.0041 g
Water	556.4836 g
Aspartic acid	0.076 g
Calcium, Ca	385.202 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	106.95 g
Fiber, total dietary	0.5512 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.2804 g
Carotene, beta	31.1625 g
Niacin	0.3884 mg
Vitamin A, RAE	9.384 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.0471 g
Riboflavin	0.0302 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Tocopherol, beta	0.2376 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	2.4196 g
Glutamic acid	0.0366 g
Sodium, Na	1146.6385 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1518 g
Total lipid (fat)	652.3225 g
Manganese, Mn	0.8306 mg
Fructose	0.0112 g
Proline	0.045 g
Fatty acids, total saturated 16:0	54.9454 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	400.7278 g
Choline, total	8.5507 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	408.5646 g
Serine	0.0146 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	12.9466 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0413 mg
Selenium, Se	0.1824 g
Ash	5.3942 g
Fatty acids, total saturated 18:1 undifferentiated	250.7732 g
Pantothenic acid	0.182 mg
Phenylalanine	0.0108 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.1149 mg
Betaine	0.2307 mg
Thiamin	0.0854 mg
Methionine	0.0036 g
Iron, Fe	3.5215 mg
Carbohydrate, by difference	414.8263 g
Phosphorus, P	121.728 mg
Folate, total	28.1625 g
Tocopherol, gamma	1.7928 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.017 g
Valine	0.0138 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	251.7848 g
Glycine	0.0113 g
Carotene, alpha	5.58 g
Glucose (dextrose)	0.012 g
Fatty acids, total saturated 14:0	0.0037 g
Zinc, Zn	0.1926 mg
Isoleucine	0.0099 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	298.7928 g
Fatty acids, total polyunsaturated 17:1	0.27 g
Leucine	0.0163 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	187.68 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	28.1625 g
Tryptophan	0.0022 g
Vitamin C, total ascorbic acid	46.5021 mg
Phytosterols	1247.408 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.8962 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0057 g
Vitamin K (phylloquinone)	197.0139 g
Fatty acids, total saturated	69.5651 g
Histidine	0.0042 g
Fatty acids, total monounsaturated	257.0519 g
Threonine	0.0093 g
Folate, food	28.1625 g
Fatty acids, total polyunsaturated 17:0	0.048 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	158.2515 g
Vitamin E (alpha-tocopherol)	32.8698 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	31.7515 mg
Lysine	0.0123 g
Potassium, K	316.95 mg
Cystine	0.0054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	6 tablespoons	41.85	9.672	0.186
Sugar	6 tablespoons	1611.96	403.192	0
Baking powder	1 teaspoon	2.438	1.2742	0
Baking soda	0.5 teaspoon	0	0	0
Honey	2 cups	0	0	0
Olive oil	1 cup	1909.44	0	216
Cinnamon	1 teaspoon	0	0	0
Brandy	2 tablespoons	0	0	0
Water	2 cups	0	0	0
Clove	0.5 teaspoon	2.877	0.6881	0.1365
walnut	2 cups	3854.24	0	436
pastry flour	3.75 cups	0	0	0