Melon And Mandarin Jam

1. Cut the melon and sprinkle with a little sugar in your jam making pan.

2. Let it stand overnight.

3. Bring melon mix to the boil and then add sugar after 25 minutes.

4. Slice 4 mandarins.

5. Pulp the other two and add all mandarins to mixture.

6. When nearly ready to remove from heat add alittle citric acid to prevent jam candying.

7. Boil until it jellies on a saucer.

8. Pour into sterilized jars and seal in the usual manner.

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Nutrient	Quantity
Total fats	6.2786 g
Protein	17.9254 g
Carbohydrates	673.3 g
Energy	2692.0952 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5193 g
Water	1893.0215 g
Aspartic acid	2.8646 g
Calcium, Ca	737.3305 mg
Lutein + zeaxanthin	2535.7397 g
Fiber, total dietary	35.5567 g
Carotene, beta	11657.3906 g
Niacin	9.8435 mg
Vitamin A, RAE	1344.2268 g
Arginine	1.3211 g
Riboflavin	0.7156 mg
Glutamic acid	1.9948 g
Sodium, Na	118.0025 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1228 g
Total lipid (fat)	6.2786 g
Manganese, Mn	1.0513 mg
Fructose	50.3738 g
Proline	1.3822 g
Fatty acids, total saturated 16:0	0.8042 g
Sucrose	526.1007 g
Choline, total	212.5505 mg
Sugars, total	621.0943 g
Serine	0.7648 g
Fatty acids, total saturated 18:0	0.0572 g
Vitamin B-6	1.6868 mg
Selenium, Se	3.5241 g
Ash	10.2288 g
Fatty acids, total saturated 18:1 undifferentiated	0.943 g
Pantothenic acid	4.2535 mg
Phenylalanine	0.4175 g
Copper, Cu	0.9545 mg
Betaine	2.1966 mg
Thiamin	1.1988 mg
Methionine	0.0882 g
Iron, Fe	5.0552 mg
Carbohydrate, by difference	673.3 g
Phosphorus, P	421.2396 mg
Folate, total	373.5847 g
Tocopherol, gamma	0.4868 mg
Alanine	0.9116 g
Valine	0.5144 g
Fatty acids, total saturated 18:2 undifferentiated	0.9969 g
Glycine	0.4483 g
Carotene, alpha	1842.4642 g
Glucose (dextrose)	44.1773 g
Fatty acids, total saturated 14:0	0.0395 g
Zinc, Zn	2.1456 mg
Isoleucine	0.3911 g
Maltose	0.177 g
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	1.4986 g
Leucine	0.6195 g
Tocotrienol, alpha	0.8771 mg
Vitamin A, IU	26910.9272 IU
Folate, DFE	373.5847 g
Tryptophan	0.0439 g
Vitamin C, total ascorbic acid	630.7483 mg
Phytosterols	44.25 mg
Galactose	0.2655 g
Starch	0.1328 g
Tyrosine	0.3251 g
Vitamin K (phylloquinone)	11.0625 g
Fatty acids, total saturated	0.9098 g
Histidine	0.2594 g
Fatty acids, total monounsaturated	1.0658 g
Threonine	0.3559 g
Folate, food	373.5847 g
Cryptoxanthin, beta	7143.7054 g
Vitamin E (alpha-tocopherol)	3.7294 mg
Magnesium, Mg	271.6748 mg
Lysine	0.6941 g
Potassium, K	4210.4791 mg
Cystine	0.0439 g
Fluoride, F	4.425 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2	1611.96	403.192	0
citric acid	0	0	0	0
mandarin orange	6	929.6852	234	5.4378
melon	2.5	150.45	36.108	0.8408