1. Preperation. 2. Cut the melon and cantaloupe into small bite size pieces. 3. Next peel the lemon and cut it into slices. Note: Remember to remove the seeds. 4. Cooking directions. 5. Put the melon, cantaloupe, water, and lemon into a blender and blend until all ingredients are completely puréed. 6. Then get a strainer and pitcher. You are going to need to strain the drink so as to remove any solids. Repeat this process 3 times to be sure that you removed all liquid from the solids. 7. At this point add either water, honey, or any other sweetner to taste. 8. Note: Do not throw away the solids. They may be eaten later as a snack. ---------------------------------------------------------------------------
Nutrition
Ingredients
