Melon Seed Drink (Horchata)

1. Place the melon seeds in a blender and pulverize as finely as possible.

2. Combine the pulp, sugar, lime rinds and water in a large jug or bowl.

3. Let sit for 4 hours.

4. Strain through a cloth extracting all liquid possible.

5. Drink and enjoy.

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Nutrient	Quantity
Carbohydrates	201.596 g
Energy	805.98 kCal
Water	1421.7762 g
Calcium, Ca	166.44 mg
Sodium, Na	34.5 mg
Manganese, Mn	0.0929 mg
Sucrose	200.3638 g
Sugars, total	200.3638 g
Ash	1.3388 g
Copper, Cu	0.1177 mg
Iron, Fe	0.7474 mg
Carbohydrate, by difference	201.596 g
Phosphorus, P	2.02 mg
Zinc, Zn	0.0606 mg
Magnesium, Mg	32.48 mg
Potassium, K	58.58 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Water	6 cups	0	0	0
melon seed	1 cup	0	0	0
lime	1	0	0	0