Melon Straws With Cantaloupe Cream

1. Cut the melons into strips 2-3 inches long as you would a carrot baton.

2. Canteloupe Cream:

3. Blend or process melon until smooth, add remaining ingredients blending until mint is finely chopped.

4. Serve over melon strips arranged in serving glasses.

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Nutrient	Quantity
Total fats	63.8685 g
Protein	7.162 g
Carbohydrates	38.4995 g
Energy	721.224 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0851 g
Water	148.7155 g
Aspartic acid	0.7261 g
Calcium, Ca	129.602 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	4.6 g
Fiber, total dietary	2.64 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	28.75 g
Niacin	1.175 mg
Vitamin A, RAE	142.6 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.8486 g
Riboflavin	0.198 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0334 g
Glutamic acid	1.7687 g
Sodium, Na	40.702 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3381 g
Total lipid (fat)	63.8685 g
Manganese, Mn	1.583 mg
Proline	0.5365 g
Fatty acids, total saturated 16:0	9.4551 g
Fatty acids, total saturated 8:0	3.0827 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	25.1496 g
Choline, total	22.08 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	29.0711 g
Serine	0.444 g
Fatty acids, total saturated 10:0	2.7519 g
Fatty acids, total saturated 18:0	4.262 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.1036 mg
Selenium, Se	4.4062 g
Ash	1.969 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	6.5183 g
Pantothenic acid	0.856 mg
Phenylalanine	0.4013 g
Copper, Cu	0.4761 mg
Betaine	0.69 mg
Thiamin	0.059 mg
Retinol	139.15 g
Methionine	0.1713 g
Iron, Fe	2.8291 mg
Carbohydrate, by difference	38.4995 g
Phosphorus, P	233.8 mg
Folate, total	34.5 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.3554 g
Cholesterol	67.85 mg
Valine	0.4882 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.2 g
Glycine	0.2938 g
Fatty acids, total saturated 14:0	9.1599 g
Zinc, Zn	1.534 mg
Isoleucine	0.3578 g
Fatty acids, total saturated 12:0	18.976 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	1.3748 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.6931 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	514.05 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	34.5 g
Tryptophan	0.0987 g
Vitamin C, total ascorbic acid	4.395 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.4698 g
Lactose	3.9215 g
Tyrosine	0.3092 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	1.725 g
Fatty acids, total saturated	48.5646 g
Histidine	0.2054 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	7.0531 g
Threonine	0.3217 g
Folate, food	34.5 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	0.437 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	45.1 mg
Lysine	0.5083 g
Potassium, K	534.254 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.1198 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	0.25	0	0	0
Cream	0.5 cup	396	7.98	41.616
mint leaf	0.5 cup	0	0	0
cantaloupe	0.5	0	0	0
superfine sugar	2 tablespoons	97.524	25.195	0
honeydew melon	0.5	0	0	0