Melted Swiss &Amp; Ham On Party Rye

1. Condiments such as Dijon mustard and mayonnaise may be served, but are not necessary.

2. Place pieces of bread on counter and cover each slice first with ham and then with cheese making sure to cover all of bread liberally.

3. Bake in 375°F oven until cheese has thoroughly melted.

4. It's best to make ahead of time if you want to enjoy the party!

5. This is something my ex-sister-in-law used to bring to the Christmas parties.

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Nutrient	Quantity
Total fats	140.571 g
Protein	122.2908 g
Carbohydrates	6.5319 g
Energy	1782.652 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5851 g
Water	170.6901 g
Aspartic acid	7.117 g
Calcium, Ca	4037.0492 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0318 g
Lutein + zeaxanthin	36.2881 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1452 g
Fatty acids, total saturated 22:0	0.0635 g
Carotene, beta	276.6966 g
Niacin	0.2903 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	1306.371 g
Fatty acids, total trans-polyenoic	0.88 g
Arginine	4.2049 g
Riboflavin	1.3699 mg
Fatty acids, total trans-polyenoic 22:4	0.0318 g
Tocopherol, beta	0.0907 mg
Fatty acids, total polyunsaturated 15:0	1.3835 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.567 g
Fatty acids, total saturated 20:1	0.2722 g
Glutamic acid	25.8734 g
Sodium, Na	848.2339 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5628 g
Total lipid (fat)	140.571 g
Manganese, Mn	0.1179 mg
Proline	16.7379 g
Fatty acids, total saturated 16:0	37.912 g
Fatty acids, total polyunsaturated 16:1 t	0.4627 g
Fatty acids, total saturated 8:0	1.4833 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.3294 g
Choline, total	70.3082 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7303 g
Fatty acids, total polyunsaturated 18:1 t	3.1389 g
Serine	7.4391 g
Fatty acids, total saturated 10:0	3.4837 g
Fatty acids, total saturated 18:0	14.4971 g
Fatty acids, total saturated 20:4 undifferentiated	0.2087 g
Vitamin B-6	0.3221 mg
Selenium, Se	136.0803 g
Ash	13.472 g
Menaquinone-4	28.5769 g
Fatty acids, total saturated 18:1 undifferentiated	32.0242 g
Pantothenic acid	1.6012 mg
Phenylalanine	7.5388 g
Fatty acids, total polyunsaturated 22:1 c	0.0091 g
Copper, Cu	0.2132 mg
Betaine	2.7216 mg
Thiamin	0.0499 mg
Retinol	1283.6909 g
Methionine	3.5562 g
Iron, Fe	0.5897 mg
Carbohydrate, by difference	6.5319 g
Phosphorus, P	2603.6699 mg
Folate, total	45.3601 g
Tocopherol, gamma	0.3175 mg
Fatty acids, total saturated 4:0	3.089 g
Fatty acids, total saturated 22:1 undifferentiated	0.0091 g
Lycopene	4.536 g
Alanine	4.1459 g
Cholesterol	421.849 mg
Valine	9.7025 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1588 g
Fatty acids, total saturated 18:2 undifferentiated	4.9261 g
Glycine	2.3043 g
Carotene, alpha	4.536 g
Fatty acids, total saturated 14:0	13.2406 g
Zinc, Zn	19.8224 mg
Isoleucine	6.9718 g
Fatty acids, total saturated 12:0	3.969 g
Fatty acids, total polyunsaturated	6.0828 g
Fatty acids, total saturated 14:1	1.3472 g
Fatty acids, total polyunsaturated 17:1	0.2812 g
Leucine	13.4221 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.8664 g
Tocotrienol, alpha	0.5897 mg
Fatty acids, total trans-polyenoic 18:3i	0.0091 g
Vitamin A, IU	4749.2028 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	45.3601 g
Tryptophan	1.8189 g
Fatty acids, total polyunsaturated 16:1 c	2.1002 g
Fatty acids, total polyunsaturated 18:1 c	28.8898 g
Fatty acids, total saturated 20:0	0.1996 g
Fatty acids, total saturated 6:0	2.4585 g
Tyrosine	7.6795 g
Vitamin B-12	13.8802 g
Vitamin K (phylloquinone)	6.3504 g
Fatty acids, total saturated	82.6779 g
Histidine	4.8309 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0091 g
Fatty acids, total monounsaturated	36.4967 g
Threonine	4.7084 g
Folate, food	45.3601 g
Fatty acids, total polyunsaturated 17:0	0.8573 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	9.072 g
Vitamin E (alpha-tocopherol)	2.7216 mg
Fatty acids, total trans	4.477 g
Fatty acids, total trans-monoenoic	3.5971 g
Magnesium, Mg	149.6883 mg
Lysine	11.7256 g
Potassium, K	326.5927 mg
Cystine	1.3154 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ham	2	0	0	0
swiss cheese	1 lb	1782.652	6.5319	140.571
pepperridge farm	6 loaves	0	0	0