Melting Pot Cheese Fondue

1. In a double boiler, pour in beer.

2. Add garlic and mustard powder. Stir.

3. Add cheese, a little bit at a time. Mix, let melt, then add more. Continue until all cheese has been added.

4. Add pepper and wostershire sauce. Fold.

5. Dip different varieties of bread (white, rye, pumpernickel), cauliflower, carrots, apples, broccoli into cheese fondue and ENJOY!

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Nutrient	Quantity
Total fats	90.4299 g
Protein	64.3933 g
Carbohydrates	10.444 g
Energy	1115.016 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7719 g
Water	161.3413 g
Aspartic acid	3.2705 g
Calcium, Ca	1232.812 mg
Lutein + zeaxanthin	0.448 g
Fiber, total dietary	1.0668 g
Carotene, beta	167.972 g
Niacin	5.6559 mg
Vitamin A, RAE	452.424 g
Arginine	1.6303 g
Riboflavin	1.0633 mg
Fatty acids, total saturated 20:1	0.1915 g
Glutamic acid	11.7685 g
Sodium, Na	3586.324 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6157 g
Total lipid (fat)	90.4299 g
Manganese, Mn	0.2408 mg
Proline	4.7656 g
Fatty acids, total saturated 16:0	26.3177 g
Fatty acids, total saturated 8:0	0.5602 g
Choline, total	110.7288 mg
Sugars, total	1.162 g
Serine	2.5455 g
Fatty acids, total saturated 10:0	1.3766 g
Fatty acids, total saturated 18:0	10.3263 g
Fatty acids, total saturated 20:4 undifferentiated	0.0728 g
Vitamin B-6	0.6687 mg
Selenium, Se	52.7716 g
Ash	14.4315 g
Vitamin D	87.948 IU
Fatty acids, total saturated 18:1 undifferentiated	25.3129 g
Pantothenic acid	4.2707 mg
Phenylalanine	2.4704 g
Copper, Cu	0.2145 mg
Betaine	3.472 mg
Thiamin	0.3469 mg
Retinol	438.816 g
Methionine	1.3266 g
Iron, Fe	2.6883 mg
Carbohydrate, by difference	10.444 g
Phosphorus, P	1033.2 mg
Folate, total	87.332 g
Fatty acids, total saturated 4:0	1.4923 g
Fatty acids, total saturated 22:1 undifferentiated	0.0314 g
Alanine	1.4643 g
Cholesterol	239.54 mg
Valine	3.5371 g
Fatty acids, total saturated 18:2 undifferentiated	3.2794 g
Glycine	0.9264 g
Fatty acids, total saturated 14:0	8.2606 g
Zinc, Zn	8.5406 mg
Isoleucine	2.5553 g
Fatty acids, total saturated 12:0	1.1405 g
Fatty acids, total polyunsaturated	4.151 g
Leucine	4.3609 g
Vitamin A, IU	1646.68 IU
Folate, DFE	87.332 g
Tryptophan	0.7094 g
Vitamin C, total ascorbic acid	1.5456 mg
Fatty acids, total saturated 6:0	0.8187 g
Tyrosine	2.9394 g
Vitamin B-12	4.0662 g
Vitamin K (phylloquinone)	6.9468 g
Fatty acids, total saturated	51.7944 g
Histidine	1.7223 g
Fatty acids, total monounsaturated	28.9584 g
Threonine	1.7848 g
Folate, food	87.332 g
Vitamin D (D2 + D3)	2.142 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	0.782 mg
Magnesium, Mg	74.144 mg
Lysine	4.2079 g
Potassium, K	865.116 mg
Cystine	0.2445 g
Fluoride, F	46.144 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Beer	4 ounces	310.24	4.2112	25.2336
Cheese	8 ounces	800.604	5.3071	65.1823
Worcestershire sauce	3 shakes	0	0	0
Mustard Powder	3 shakes	0	0	0
Pepper	0	0	0	0