Memorable Beef Patties

1. Combine first 5 ingredients; form 4 oval patties.

2. Brown patties on both sides.

3. Remove and keep warm.

4. Reserve 2 T drippings in skillet.

5. Saute green pepper and onion until tender.

6. Add next 6 ingredients.

7. Mix flour and water to a smooth paste.

8. Add to tomato mixture, stirring constantly.

9. Bring to a boil; cook and stir for 2 minutes.

10. Return patties; cover and simmer for 25 minutes.

11. Uncover and simmer 5 more minutes.

12. Remove bay leaf.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	80.9756 g
Protein	99.9885 g
Carbohydrates	37.2679 g
Energy	1295.4652 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4816 g
Water	727.5481 g
Aspartic acid	1.2737 g
Calcium, Ca	122.2328 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1423 g
Lutein + zeaxanthin	66.4365 g
Fiber, total dietary	4.1332 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0209 g
Carotene, beta	974.4586 g
Niacin	26.09 mg
Hydroxyproline	0.0246 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	96.035 g
Fatty acids, total trans-polyenoic	0.6365 g
Arginine	0.6527 g
Riboflavin	0.8662 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	0.5656 mg
Fatty acids, total polyunsaturated 15:0	0.3639 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.454 g
Fatty acids, total saturated 20:1	0.254 g
Glutamic acid	2.5592 g
Sodium, Na	718.6267 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0687 g
Total lipid (fat)	80.9756 g
Manganese, Mn	0.7073 mg
Fructose	0.3386 g
Proline	0.4164 g
Fatty acids, total saturated 16:0	17.397 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total saturated 8:0	0.0051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.9665 g
Sucrose	5.2423 g
Choline, total	358.665 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5213 g
Fatty acids, total polyunsaturated 18:1 t	2.8406 g
Sugars, total	16.8185 g
Serine	0.4572 g
Fatty acids, total saturated 10:0	0.023 g
Fatty acids, total saturated 18:0	11.261 g
Fatty acids, total saturated 20:4 undifferentiated	0.121 g
Vitamin B-6	2.1238 mg
Selenium, Se	79.8666 g
Ash	10.7193 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	29.065 g
Pantothenic acid	4.4733 mg
Phenylalanine	0.4619 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.6172 mg
Betaine	38.4392 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.5836 mg
Retinol	6.16 g
Methionine	0.2513 g
Iron, Fe	11.083 mg
Carbohydrate, by difference	37.2679 g
Phosphorus, P	979.6543 mg
Folate, total	56.2012 g
Tocopherol, gamma	0.4017 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Lycopene	0.115 g
Alanine	0.5746 g
Cholesterol	318.1876 mg
Valine	0.5216 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0446 g
Fatty acids, total saturated 18:2 undifferentiated	5.4295 g
Glycine	0.4635 g
Carotene, alpha	214.4698 g
Glucose (dextrose)	0.4142 g
Fatty acids, total saturated 14:0	1.8461 g
Zinc, Zn	21.7302 mg
Isoleucine	0.4694 g
Tocopherol, delta	0.0056 mg
Fatty acids, total saturated 12:0	0.0414 g
Fatty acids, total polyunsaturated	6.3583 g
Fatty acids, total saturated 14:1	0.3397 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.0577 g
Leucine	0.8119 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6365 g
Tocotrienol, alpha	0.0257 mg
Vitamin A, IU	1825.6789 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0849 g
Folate, DFE	56.2012 g
Tryptophan	0.1264 g
Vitamin C, total ascorbic acid	78.9283 mg
Phytosterols	4.003 mg
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	25.9795 g
Fatty acids, total saturated 20:0	0.1304 g
Tocotrienol, beta	0.0112 mg
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.4051 g
Vitamin B-12	9.2158 g
Vitamin K (phylloquinone)	34.6036 g
Fatty acids, total saturated	31.8308 g
Histidine	0.3695 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	31.7932 g
Threonine	0.4435 g
Folate, food	56.2012 g
Fatty acids, total polyunsaturated 17:0	0.7284 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Cryptoxanthin, beta	1.4458 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	2.9578 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	3.481 g
Fatty acids, total trans-monoenoic	2.8445 g
Magnesium, Mg	135.3069 mg
Lysine	0.8011 g
Potassium, K	2050.4239 mg
Cystine	0.1472 g
Fluoride, F	0.6786 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Onion	1 tablespoon	4	0.934	0.01
Bay leaf	1	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Bacon	2 slices	233.52	0.7168	22.2264
Water	0.5 cup	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
flour	2 tablespoons	72.285	15.8257	0.2804
green pepper	2 tablespoons	3.72	0.863	0.0316
garlic salt	1 teaspoon	0	0	0
beef	1 lb	898.114	0	57.7424
celery seed	0.25 teaspoon	1.96	0.2068	0.1264