Merridee'S Swedish Coleslaw

1. Soak cabbage and onion in a brine of the 2 c water and 4 teaspoons salt for 1/2 hour. Drain and rinse briefly.

2. Cook together and cool the sugar, water, vinegar and celery seed.

3. Add dressing to drained cabbage and store in tightly covered container in refrigerator.

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Nutrient	Quantity
Total fats	0.6154 g
Protein	1.5714 g
Carbohydrates	213.8084 g
Energy	882.915 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0084 g
Water	684.2106 g
Aspartic acid	0.1001 g
Calcium, Ca	140.645 mg
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	2.106 g
Carotene, beta	1.72 g
Niacin	0.1888 mg
Vitamin A, RAE	0.06 g
Arginine	0.1144 g
Riboflavin	0.0355 mg
Fatty acids, total saturated 20:1	0.0048 g
Glutamic acid	0.2838 g
Sodium, Na	29.115 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0048 g
Total lipid (fat)	0.6154 g
Manganese, Mn	0.6837 mg
Fructose	1.7775 g
Proline	0.0132 g
Fatty acids, total saturated 16:0	0.0632 g
Sucrose	201.4528 g
Choline, total	7.204 mg
Sugars, total	205.5192 g
Serine	0.0231 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0122 g
Vitamin B-6	0.1498 mg
Selenium, Se	0.9115 g
Ash	1.4488 g
Fatty acids, total saturated 18:1 undifferentiated	0.3233 g
Pantothenic acid	0.1353 mg
Phenylalanine	0.0275 g
Copper, Cu	0.1313 mg
Betaine	0.11 mg
Thiamin	0.0574 mg
Methionine	0.0022 g
Iron, Fe	2.1154 mg
Carbohydrate, by difference	213.8084 g
Phosphorus, P	54.42 mg
Folate, total	21.1 g
Alanine	0.0231 g
Valine	0.0231 g
Fatty acids, total saturated 18:2 undifferentiated	0.0847 g
Glycine	0.0275 g
Glucose (dextrose)	2.2865 g
Fatty acids, total saturated 14:0	0.0048 g
Zinc, Zn	0.434 mg
Isoleucine	0.0154 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.0931 g
Leucine	0.0275 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	3.24 IU
Folate, DFE	21.1 g
Tryptophan	0.0154 g
Vitamin C, total ascorbic acid	8.482 mg
Phytosterols	17.7 mg
Tyrosine	0.0154 g
Vitamin K (phylloquinone)	0.44 g
Fatty acids, total saturated	0.09 g
Histidine	0.0154 g
Fatty acids, total monounsaturated	0.3329 g
Threonine	0.0231 g
Folate, food	21.1 g
Vitamin E (alpha-tocopherol)	0.0434 mg
Magnesium, Mg	39.295 mg
Lysine	0.0429 g
Potassium, K	334.415 mg
Cystine	0.0044 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	4 teaspoons	0	0	0
Cabbage	1 quart	0	0	0
Onion	1	44	10.274	0.11
Water	2 cups	0	0	0
cider vinegar	0.5 cup	25.095	1.1114	0
celery seed	1 teaspoon	7.84	0.827	0.5054