Merry'S Mulled Cider

1. Place the cider in a large pot.

2. Place the cloves and allspice in a cheesecloth spice bag.

3. Add the spice bag, sugar and salt to the cider and bring to a boil.

4. Reduce heat and simmer for 15 minutes.

5. Remove spice bag.

6. Pour Mulled Cider into 12 mugs, adding one cinnamon stick and one slice lemon to each.

7. Serve hot.

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Nutrient	Quantity
Total fats	7.7847 g
Protein	4.1759 g
Carbohydrates	147.0981 g
Energy	573.3188 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2654 g
Water	10.3457 g
Aspartic acid	0.252 g
Calcium, Ca	443.4143 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0071 g
Lutein + zeaxanthin	0.4858 g
Fiber, total dietary	20.1073 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0034 g
Fatty acids, total saturated 22:0	0.0735 g
Carotene, beta	19.0325 g
Niacin	1.4204 mg
Vitamin A, RAE	10.5862 g
Fatty acids, total trans-polyenoic	0.0185 g
Arginine	0.1344 g
Riboflavin	0.1291 mg
Fatty acids, total trans-polyenoic 22:4	0.0244 g
Fatty acids, total polyunsaturated 15:0	0.0076 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2457 g
Fatty acids, total saturated 20:1	0.1508 g
Glutamic acid	0.2352 g
Sodium, Na	137.9103 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0109 g
Total lipid (fat)	7.7847 g
Manganese, Mn	26.0414 mg
Fructose	0.4494 g
Proline	0.1638 g
Fatty acids, total saturated 16:0	0.9122 g
Fatty acids, total saturated 8:0	0.0109 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0739 g
Sucrose	99.8084 g
Choline, total	15.9332 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0244 g
Fatty acids, total polyunsaturated 18:1 t	0.0882 g
Sugars, total	100.91 g
Serine	0.1008 g
Fatty acids, total saturated 10:0	0.055 g
Fatty acids, total saturated 18:0	0.8163 g
Fatty acids, total saturated 20:4 undifferentiated	0.0437 g
Vitamin B-6	0.2236 mg
Selenium, Se	4.3599 g
Ash	3.6247 g
Fatty acids, total saturated 18:1 undifferentiated	0.5918 g
Pantothenic acid	0.2222 mg
Phenylalanine	0.0966 g
Fatty acids, total polyunsaturated 22:1 c	0.0076 g
Copper, Cu	0.3103 mg
Betaine	0.588 mg
Thiamin	0.0951 mg
Methionine	0.0336 g
Iron, Fe	6.9231 mg
Carbohydrate, by difference	147.0981 g
Phosphorus, P	74.4447 mg
Folate, total	20.5618 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.0076 g
Alanine	0.1218 g
Valine	0.1428 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0034 g
Fatty acids, total saturated 18:2 undifferentiated	1.7278 g
Glycine	0.1176 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.4788 g
Fatty acids, total saturated 14:0	0.1158 g
Zinc, Zn	1.2557 mg
Isoleucine	0.1008 g
Fatty acids, total saturated 12:0	0.0147 g
Fatty acids, total polyunsaturated	2.1462 g
Leucine	0.168 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0176 g
Vitamin A, IU	211.8117 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0773 g
Folate, DFE	20.5618 g
Tryptophan	0.0126 g
Vitamin C, total ascorbic acid	12.852 mg
Phytosterols	123.746 mg
Fatty acids, total polyunsaturated 16:1 c	0.0109 g
Galactose	0.063 g
Fatty acids, total polyunsaturated 18:1 c	0.3276 g
Fatty acids, total saturated 20:0	0.0811 g
Fatty acids, total saturated 6:0	0.0038 g
Tyrosine	0.0798 g
Vitamin K (phylloquinone)	59.556 g
Fatty acids, total saturated	2.3398 g
Histidine	0.0546 g
Fatty acids, total monounsaturated	0.7612 g
Threonine	0.0756 g
Folate, food	20.5618 g
Fatty acids, total polyunsaturated 17:0	0.0185 g
Fatty acids, total polyunsaturated 24:0	0.2062 g
Cryptoxanthin, beta	44.1433 g
Vitamin E (alpha-tocopherol)	3.711 mg
Fatty acids, total trans	0.1067 g
Fatty acids, total trans-monoenoic	0.0882 g
Magnesium, Mg	145.0433 mg
Lysine	0.1554 g
Potassium, K	714.199 mg
Cystine	0.0294 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Salt	0.5 teaspoon	0	0	0
Cinnamon	12	0	0	0
Clove	20	115.08	27.5226	5.46
white sugar	0.5 cup	387	99.98	0
allspice	14	69.958	19.1839	2.3115
apple cider	2 quarts	0	0	0