Mesquite Beef Fajitas

1. Rinse off beef strips; marinate in Mesquite Marinade for 30 min or more.

2. Julienne peppers and onions.

3. Add oil to pan and heat.

4. Add beef strips and brown 3-4 minutes; add peppers and onions; cook until veggies are softened.

5. Remove from heat; serve in warm tortillas with toppings.

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Nutrient	Quantity
Total fats	62.4643 g
Protein	188.7909 g
Carbohydrates	283.7414 g
Energy	2431.9018 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3368 g
Water	1222.5417 g
Aspartic acid	2.271 g
Calcium, Ca	933.0001 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	1087.06 g
Fiber, total dietary	22.122 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0271 g
Fatty acids, total saturated 22:0	0.0668 g
Carotene, beta	623.04 g
Niacin	41.8023 mg
Vitamin A, RAE	121.4402 g
Arginine	11.185 g
Riboflavin	1.4955 mg
Tocopherol, beta	0.2904 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4136 g
Fatty acids, total saturated 20:1	0.2497 g
Glutamic acid	32.3577 g
Sodium, Na	3985.9208 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6441 g
Total lipid (fat)	62.4643 g
Manganese, Mn	3.328 mg
Fructose	7.6108 g
Proline	8.4733 g
Fatty acids, total saturated 16:0	8.7511 g
Fatty acids, total polyunsaturated 16:1 t	0.1288 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5695 g
Sucrose	5.819 g
Choline, total	68.822 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1288 g
Fatty acids, total polyunsaturated 18:1 t	0.6441 g
Sugars, total	33.5944 g
Serine	6.8977 g
Fatty acids, total saturated 10:0	0.0068 g
Fatty acids, total saturated 18:0	7.4246 g
Fatty acids, total saturated 20:4 undifferentiated	0.1288 g
Vitamin B-6	2.5023 mg
Selenium, Se	115.054 g
Ash	22.4334 g
Vitamin D	33.9001 IU
Fatty acids, total saturated 18:1 undifferentiated	25.7451 g
Pantothenic acid	5.6653 mg
Phenylalanine	7.5739 g
Copper, Cu	1.3798 mg
Betaine	220.354 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	3.0471 mg
Retinol	67.8002 g
Methionine	5.3309 g
Iron, Fe	30.975 mg
Carbohydrate, by difference	283.7414 g
Phosphorus, P	2417.2828 mg
Folate, total	661.72 g
Tocopherol, gamma	11.2288 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0881 g
Alanine	8.707 g
Cholesterol	332.2208 mg
Valine	7.8245 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0407 g
Fatty acids, total trans-polyenoic 20:4 n-6	0.1288 g
Fatty acids, total saturated 18:2 undifferentiated	9.4386 g
Glycine	9.1687 g
Carotene, alpha	62.58 g
Glucose (dextrose)	10.1964 g
Fatty acids, total saturated 14:0	0.6162 g
Zinc, Zn	32.7087 mg
Isoleucine	7.2211 g
Maltose	9.9704 g
Tocopherol, delta	2.8072 mg
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	12.1872 g
Fatty acids, total saturated 14:1	0.0814 g
Leucine	13.2705 g
Tocotrienol, alpha	0.1764 mg
Vitamin A, IU	1325.9605 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1017 g
Folate, DFE	1000.52 g
Tryptophan	1.9827 g
Vitamin C, total ascorbic acid	263.272 mg
Phytosterols	74.82 mg
Folic acid	484 g
Fatty acids, total polyunsaturated 16:1 c	0.4746 g
Fatty acids, total polyunsaturated 18:1 c	6.8953 g
Fatty acids, total saturated 20:0	0.1588 g
Tocotrienol, beta	0.242 mg
Starch	194.568 g
Tyrosine	5.8992 g
Vitamin B-12	9.5598 g
Vitamin K (phylloquinone)	43.66 g
Fatty acids, total saturated	17.4232 g
Histidine	5.9825 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	26.727 g
Threonine	6.2692 g
Folate, food	182.56 g
Fatty acids, total polyunsaturated 17:0	0.4068 g
Vitamin D (D2 + D3)	0.678 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0203 g
Cryptoxanthin, beta	20.86 g
Vitamin D3 (cholecalciferol)	0.678 g
Vitamin E (alpha-tocopherol)	8.6512 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	0.8407 g
Fatty acids, total trans-monoenoic	0.7729 g
Magnesium, Mg	305.8203 mg
Lysine	12.3497 g
Potassium, K	3937.6252 mg
Cystine	0.7359 g
Fluoride, F	106.28 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Onion	2	128	29.888	0.32
Tomato	0	0	0	0
Cheese	0	0	0	0
Vegetable oil	1 tablespoon	0	0	0
Flour Tortilla	1 package	1437.48	238.4668	36.6872
lettuce	0	0	0	0
jalapeno pepper	0	0	0	0
green pepper	2	59.6	13.8272	0.5066
beef	1.5	806.8218	1.5594	24.9505
salsa	0	0	0	0
mesquite marinade	1 bottle	0	0	0