Messy But Tasty Spicy Fried Chicken With Chips

1. In a bowl, mix together the curry powder, chilli powder, salt, chat masala, soya sauce, Chinese salt, Knor cube, black pepper, ginger-garlic paste, vinegar and lemon juice.

2. Marinate the chicken in this mixture for at least an hour.

3. Add 1/2 a glass of boiled water.

4. Cook till the chicken is tender.

5. Once this is done, dip the chicken in plain flour.

6. Roll it well in the flour.

7. Then, dip the chicken in the beaten eggs.

8. Next, dip the chicken in the breadcrumbs and crushed chips.

9. Deep fry in hot oil till golden brown.

10. Serve with hot French fries and tomato ketchup.

11. Yum!

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Nutrient	Quantity
Total fats	11.9407 g
Protein	63.7839 g
Carbohydrates	11.0315 g
Energy	416.262 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1206 g
Water	329.9241 g
Aspartic acid	1.5393 g
Calcium, Ca	418.558 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	538.901 g
Fiber, total dietary	5.1888 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	22.388 g
Niacin	3.1371 mg
Vitamin A, RAE	236.926 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.8974 g
Riboflavin	0.8616 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0083 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0653 g
Fatty acids, total saturated 20:1	0.0278 g
Glutamic acid	1.9135 g
Sodium, Na	318.451 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2446 g
Total lipid (fat)	11.9407 g
Manganese, Mn	1.5088 mg
Fructose	0.4906 g
Proline	0.6876 g
Fatty acids, total saturated 16:0	2.5394 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0118 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5347 g
Sucrose	0.1717 g
Choline, total	462.6798 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.4759 g
Serine	1.0238 g
Fatty acids, total saturated 10:0	0.0154 g
Fatty acids, total saturated 18:0	0.9333 g
Fatty acids, total saturated 20:4 undifferentiated	0.318 g
Vitamin B-6	0.5107 mg
Selenium, Se	75.6373 g
Ash	4.9299 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.19 g
Pantothenic acid	1.7369 mg
Phenylalanine	0.7473 g
Copper, Cu	0.8717 mg
Betaine	2.7285 mg
Thiamin	0.3659 mg
Retinol	235 g
Methionine	0.3986 g
Iron, Fe	7.2073 mg
Carbohydrate, by difference	11.0315 g
Phosphorus, P	686.847 mg
Folate, total	95.301 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.025 mg
Fatty acids, total saturated 4:0	0.0048 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0575 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Lycopene	1.38 g
Alanine	0.8121 g
Cholesterol	497 mg
Valine	0.9429 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0335 g
Fatty acids, total saturated 18:2 undifferentiated	1.8647 g
Glycine	0.5122 g
Carotene, alpha	0.828 g
Glucose (dextrose)	0.7902 g
Fatty acids, total saturated 14:0	0.0808 g
Zinc, Zn	4.1953 mg
Isoleucine	0.736 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0067 g
Fatty acids, total polyunsaturated	2.6038 g
Fatty acids, total saturated 14:1	0.0087 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.2121 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.1186 mg
Vitamin A, IU	830.77 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.037 g
Folate, DFE	95.301 g
Tryptophan	0.1779 g
Vitamin C, total ascorbic acid	11.8476 mg
Phytosterols	6.348 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0236 g
Fatty acids, total polyunsaturated 18:1 c	3.9845 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0032 g
Tyrosine	0.5575 g
Vitamin B-12	3.39 g
Vitamin K (phylloquinone)	18.1327 g
Fatty acids, total saturated	3.6555 g
Histidine	0.3383 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0128 g
Fatty acids, total monounsaturated	4.4841 g
Threonine	0.5948 g
Folate, food	95.301 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	11.945 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	4.0077 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	93.184 mg
Lysine	0.9729 g
Potassium, K	931.58 mg
Cystine	0.2941 g
Fluoride, F	3.4598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 tablespoons	0	0	0
Oil	0	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Chicken	1	0	0	0
Curry powder	1 tablespoon	20.475	3.5173	0.8826
Egg	2	143	0.72	9.51
Vinegar	2 tablespoons	6.258	0.2771	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
Ginger Garlic Paste	2 tablespoons	222.5	0	1.25
Red Chili Powder	2 tablespoons	222.5	0	1.25
Chat Masala	2 tablespoons	222.5	0	1.25
Soya Sauce	2 tablespoons	222.5	0	1.25
Ajinomoto	2 tablespoons	222.5	0	1.25
breadcrumb	250 g	222.5	0	1.25
chicken bouillon cube	1 knor	222.5	0	1.25
plain flour	250	222.5	0	1.25
chilli chip	250 g	222.5	0	1.25