Mexi Dip

1. Brown sausage and drain.

2. Melt Velveeta in a pot on stove.

3. Drain canned tomatoes.

4. Mix all 3 ingredients in pot.

5. Serve with tortillas.

6. You can also do this in the crockpot. Melt the Velveeta in the crockpot while you brown your sausage. Then mix it all in the crockpot. Leave on low until ready to serve.

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Nutrient	Quantity
Total fats	142.5575 g
Protein	66.6028 g
Carbohydrates	11.6382 g
Energy	1609.6414 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8664 g
Water	442.8419 g
Aspartic acid	5.6812 g
Calcium, Ca	103.9855 mg
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	2.6807 g
Carotene, beta	1003.0135 g
Niacin	16.0687 mg
Vitamin A, RAE	93.8231 g
Arginine	3.8662 g
Riboflavin	0.8044 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	9.8986 g
Sodium, Na	3326.9336 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7607 g
Total lipid (fat)	142.5575 g
Manganese, Mn	0.5178 mg
Fructose	3.0604 g
Proline	3.0408 g
Fatty acids, total saturated 16:0	30.1633 g
Choline, total	14.967 mg
Sugars, total	5.8751 g
Serine	2.5619 g
Fatty acids, total saturated 10:0	0.3629 g
Fatty acids, total saturated 18:0	17.8441 g
Vitamin B-6	1.5395 mg
Selenium, Se	112.491 g
Ash	13.3639 g
Fatty acids, total saturated 18:1 undifferentiated	58.399 g
Pantothenic acid	2.5121 mg
Phenylalanine	2.2239 g
Copper, Cu	0.4947 mg
Betaine	0.2234 mg
Thiamin	2.6591 mg
Methionine	1.5828 g
Iron, Fe	5.9555 mg
Carbohydrate, by difference	11.6382 g
Phosphorus, P	697.7151 mg
Folate, total	69.7956 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	3.68 g
Cholesterol	344.7306 mg
Valine	2.6348 g
Fatty acids, total saturated 18:2 undifferentiated	16.5988 g
Glycine	3.966 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	2.5401 g
Zinc, Zn	8.4991 mg
Isoleucine	2.3989 g
Fatty acids, total saturated 12:0	0.2722 g
Fatty acids, total polyunsaturated	18.4652 g
Leucine	4.3921 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	1860.8246 IU
Folate, DFE	69.7956 g
Tryptophan	0.5305 g
Vitamin C, total ascorbic acid	39.6761 mg
Phytosterols	15.6372 mg
Tyrosine	1.8956 g
Vitamin B-12	4.1277 g
Vitamin K (phylloquinone)	17.6477 g
Fatty acids, total saturated	51.1824 g
Histidine	1.8956 g
Fatty acids, total monounsaturated	65.1145 g
Threonine	2.614 g
Folate, food	69.7956 g
Vitamin E (alpha-tocopherol)	1.2063 mg
Magnesium, Mg	88.0757 mg
Lysine	4.9727 g
Potassium, K	1677.0204 mg
Cystine	0.6733 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1 can	40.2099	8.6898	0.4468
sausage	1 lb	1569.4315	2.9484	142.1107
velveeta cheese	1 box	0	0	0