Mexicali Pizza

1. Place tortillas on lightly greased baking sheet.

2. Sprinkle one tortilla with 1/2 cup cheese; top with half of the VEG-ALL,tomato,onion, pepper, and chilis.

3. Sprinkle with 1/2 cup cheese and top with 1/2 of the olives.

4. Repeat procedure with second tortilla.

5. Bake at 425'F.

6. approximately 10-12 minutes, until cheese is melted and tortillas are crisp.

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Nutrient	Quantity
Total fats	0.5915 g
Protein	2.2963 g
Carbohydrates	14.2921 g
Energy	63.455 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.018 g
Water	285.0915 g
Aspartic acid	0.3562 g
Calcium, Ca	40.81 mg
Lutein + zeaxanthin	741.905 g
Fiber, total dietary	5.1785 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	1675.97 g
Niacin	1.3599 mg
Vitamin A, RAE	146.99 g
Arginine	0.0514 g
Riboflavin	0.0584 mg
Tocopherol, beta	0.0149 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Glutamic acid	0.7867 g
Sodium, Na	164.86 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	0.5915 g
Manganese, Mn	0.314 mg
Fructose	3.6283 g
Proline	0.0402 g
Fatty acids, total saturated 16:0	0.083 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0153 g
Sucrose	0.1388 g
Choline, total	15.607 mg
Sugars, total	8.5932 g
Serine	0.0789 g
Fatty acids, total saturated 10:0	0.0043 g
Fatty acids, total saturated 18:0	0.0222 g
Vitamin B-6	0.3173 mg
Selenium, Se	0.1775 g
Ash	1.7099 g
Fatty acids, total saturated 18:1 undifferentiated	0.0571 g
Pantothenic acid	0.2554 mg
Phenylalanine	0.1087 g
Copper, Cu	0.1481 mg
Betaine	0.2235 mg
Thiamin	0.1082 mg
Methionine	0.0141 g
Iron, Fe	0.8367 mg
Carbohydrate, by difference	14.2921 g
Phosphorus, P	59.535 mg
Folate, total	40.45 g
Tocopherol, gamma	0.1788 mg
Lycopene	3833.77 g
Alanine	0.067 g
Valine	0.0536 g
Fatty acids, total saturated 18:2 undifferentiated	0.1747 g
Glycine	0.0506 g
Carotene, alpha	166.135 g
Glucose (dextrose)	3.3089 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	0.4211 mg
Isoleucine	0.0447 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.1926 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.064 g
Tocotrienol, alpha	0.0149 mg
Vitamin A, IU	2936.82 IU
Folate, DFE	40.45 g
Tryptophan	0.0178 g
Vitamin C, total ascorbic acid	90.468 mg
Phytosterols	17.135 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 20:0	0.0007 g
Tyrosine	0.0298 g
Vitamin K (phylloquinone)	72.7705 g
Fatty acids, total saturated	0.1158 g
Histidine	0.0283 g
Fatty acids, total monounsaturated	0.06 g
Threonine	0.067 g
Folate, food	40.45 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Cryptoxanthin, beta	5.215 g
Vitamin E (alpha-tocopherol)	1.1548 mg
Magnesium, Mg	29.52 mg
Lysine	0.0693 g
Potassium, K	539.95 mg
Cystine	0.0223 g
Fluoride, F	4.917 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1 cup	26.82	5.7961	0.298
Green Chilies	3 tablespoons	12.15	3.0015	0
Green Onion	0.5 cup	9.585	2.0377	0.1668
Flour Tortilla	2	0	0	0
green pepper	0.5 cup	14.9	3.4568	0.1267
olive	0.25 cup	0	0	0
monterey jack cheese	2 cups	0	0	0
veg vegetable	1 can	0	0	0