Mexicali Scramble

1. Saute the turkey bacon and green onions in melted butter.

2. Add the tortillas and sautee till slightly brown.

3. Add the eggs and lightly scramble till cooked.

4. Serve on plates and top with salsa verde.

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Nutrient	Quantity
Total fats	44.9226 g
Protein	42.042 g
Carbohydrates	18.6574 g
Energy	639.98 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3953 g
Water	323.8656 g
Aspartic acid	3.1539 g
Calcium, Ca	363.04 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0533 g
Lutein + zeaxanthin	2224.36 g
Fiber, total dietary	5.346 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0523 g
Fatty acids, total saturated 22:0	0.0153 g
Carotene, beta	3408 g
Niacin	4.9766 mg
Hydroxyproline	0.2086 g
Vitamin A, RAE	611.3 g
Fatty acids, total trans-polyenoic	0.047 g
Arginine	2.4323 g
Riboflavin	1.2556 mg
Fatty acids, total trans-polyenoic 22:4	0.0388 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.0335 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.256 g
Fatty acids, total saturated 20:1	0.1291 g
Glutamic acid	4.5376 g
Sodium, Na	1011.66 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7654 g
Total lipid (fat)	44.9226 g
Manganese, Mn	0.7183 mg
Fructose	3.0104 g
Proline	1.2679 g
Fatty acids, total saturated 16:0	7.793 g
Fatty acids, total polyunsaturated 16:1 t	0.013 g
Fatty acids, total saturated 8:0	0.0086 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.8092 g
Sucrose	1.7312 g
Choline, total	593.706 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0381 g
Fatty acids, total polyunsaturated 18:1 t	0.1343 g
Sugars, total	6.2922 g
Serine	2.2333 g
Fatty acids, total saturated 10:0	0.0316 g
Fatty acids, total saturated 18:0	2.9852 g
Fatty acids, total saturated 20:4 undifferentiated	0.4445 g
Vitamin B-6	0.6659 mg
Selenium, Se	72.222 g
Ash	6.5266 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	15.7969 g
Pantothenic acid	3.9022 mg
Phenylalanine	1.6432 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.7169 mg
Betaine	0.6 mg
Thiamin	0.5267 mg
Retinol	326.4 g
Methionine	0.9364 g
Iron, Fe	5.8732 mg
Carbohydrate, by difference	18.6574 g
Phosphorus, P	799.18 mg
Folate, total	172.4 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0038 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	1.7493 g
Cholesterol	799.04 mg
Valine	2.0145 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0562 g
Fatty acids, total saturated 18:2 undifferentiated	12.0899 g
Glycine	1.23 g
Glucose (dextrose)	3.0688 g
Fatty acids, total saturated 14:0	0.2033 g
Zinc, Zn	5.8816 mg
Isoleucine	1.5718 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.0209 g
Fatty acids, total polyunsaturated	13.232 g
Fatty acids, total saturated 14:1	0.0302 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.0387 g
Leucine	2.5812 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.047 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	6801.86 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	166 g
Tryptophan	0.451 g
Vitamin C, total ascorbic acid	19.028 mg
Fatty acids, total polyunsaturated 16:1 c	0.7092 g
Fatty acids, total polyunsaturated 18:1 c	10.2934 g
Fatty acids, total saturated 20:0	0.0203 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	1.2218 g
Vitamin B-12	2.5416 g
Vitamin K (phylloquinone)	222.546 g
Fatty acids, total saturated	11.2849 g
Histidine	0.7752 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0304 g
Fatty acids, total monounsaturated	16.768 g
Threonine	1.3337 g
Folate, food	172.4 g
Fatty acids, total polyunsaturated 17:0	0.071 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total polyunsaturated 24:0	0.0047 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0039 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.4686 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1205 g
Fatty acids, total trans	0.1938 g
Fatty acids, total trans-monoenoic	0.1474 g
Magnesium, Mg	85.76 mg
Lysine	1.9953 g
Potassium, K	849.34 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.652 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Egg	4	286	1.44	19.02
Green Onion	2	38.34	8.1508	0.6674
turkey bacon	4 slices	144.64	1.2096	10.8352
corn tortilla	4	0	0	0
salsa verde	0	0	0	0