1. Heat oven to 350 degrees. 2. Spray large non-skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add beef and onion, cook and stir 3-4 minutes or until browned. 3. Add seasoning mix, rice and water, mix well. Bring too a boil. Reduce heat; cover and simmer 5 minutes. 4. Remove skillet from heat,stir in beans and tomatoes. 5. Divide mixture evenly into 4 ungreased 2 cup indivisual casseroles. 6. Top each with cheese. 7. Sprinkle with Chili Powder. 8. Bake at 350 degrees fro 10-15 minutes or until casseroles are throughly heated and cheese is melted. ---------------------------------------------------------------------------
Nutrition
Ingredients
