Mexican Beef Tart

1. Separate and cut each biscuit in half.

2. Place in greased 9x13 pan.

3. Mix beef, salsa, onions and green pepper.

4. Spread over biscuits.

5. Bake at 350 for 25 minutes.

6. Top with cheese.

7. Return to oven for 10 minutes.

8. Serve with sour cream and chopped scallions.

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Nutrient	Quantity
Total fats	90.8361 g
Protein	171.0522 g
Carbohydrates	48.4961 g
Energy	1666.8428 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8112 g
Water	1026.418 g
Aspartic acid	4.1884 g
Calcium, Ca	1630.4777 mg
Lutein + zeaxanthin	1333.9174 g
Fiber, total dietary	11.8312 g
Carotene, beta	1699.9336 g
Niacin	38.7313 mg
Vitamin A, RAE	660.3461 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	2.0246 g
Riboflavin	1.7908 mg
Tocopherol, beta	0.1361 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	14.3948 g
Sodium, Na	6574.9422 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5205 g
Total lipid (fat)	90.8361 g
Manganese, Mn	0.8086 mg
Fructose	11.8519 g
Proline	5.707 g
Fatty acids, total saturated 16:0	27.4757 g
Fatty acids, total saturated 8:0	0.6669 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	1.9579 g
Choline, total	405.5755 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	25.363 g
Serine	3.103 g
Fatty acids, total saturated 10:0	1.6272 g
Fatty acids, total saturated 18:0	10.3697 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	4.5302 mg
Selenium, Se	139.2359 g
Ash	33.0559 g
Vitamin D	56.7 IU
Tocotrienol, delta	0.0907 mg
Fatty acids, total saturated 18:1 undifferentiated	22.1004 g
Pantothenic acid	8.8484 mg
Phenylalanine	3.0619 g
Copper, Cu	0.8215 mg
Betaine	34.6424 mg
Thiamin	0.5637 mg
Retinol	518.4 g
Methionine	1.5865 g
Iron, Fe	11.6804 mg
Carbohydrate, by difference	48.4961 g
Phosphorus, P	2199.7541 mg
Folate, total	199.4772 g
Tocopherol, gamma	0.635 mg
Fatty acids, total saturated 4:0	1.7766 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	27501.2757 g
Alanine	1.7963 g
Cholesterol	451.8339 mg
Valine	4.2587 g
Fatty acids, total saturated 18:2 undifferentiated	2.219 g
Glycine	1.1494 g
Carotene, alpha	24.99 g
Glucose (dextrose)	10.2437 g
Fatty acids, total saturated 14:0	9.192 g
Zinc, Zn	24.6376 mg
Isoleucine	3.0732 g
Fatty acids, total saturated 12:0	1.3302 g
Fatty acids, total polyunsaturated	3.0891 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	5.2416 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	4479.4586 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	199.4772 g
Tryptophan	0.8665 g
Vitamin C, total ascorbic acid	109.4742 mg
Phytosterols	21.21 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Tocotrienol, beta	1.9958 mg
Fatty acids, total saturated 6:0	0.9747 g
Tyrosine	3.5206 g
Vitamin B-12	9.0513 g
Vitamin K (phylloquinone)	39.1505 g
Fatty acids, total saturated	55.2784 g
Histidine	2.0683 g
Fatty acids, total monounsaturated	25.6115 g
Threonine	2.177 g
Folate, food	199.4772 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Vitamin D (D2 + D3)	1.35 g
Cryptoxanthin, beta	8.33 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	7.9326 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	253.3057 mg
Lysine	5.0741 g
Potassium, K	3799.4312 mg
Cystine	0.306 g
Fluoride, F	3.15 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Cheese	2 cups	953.1	6.318	77.598
green pepper	1	23.8	5.5216	0.2023
beef	1 lb	530.4012	0	12.1947
salsa	16 ounces	131.5416	30.1185	0.7711
biscuit	2 cans	0	0	0