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Mexican Cabbage Salad-Taco Filling
05 June 2022
admin
10000 Views
1. In a large mixing bowl, combine all ingredients. Allow the mixture to sit, refrigerated, for at least 20 minutes and no more than 3 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4.0256 g
Protein
45.0799 g
Carbohydrates
136.084 g
Energy
733.5962 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5582 g
Water
310.046 g
Aspartic acid
5.4476 g
Calcium, Ca
299.711 mg
Lutein + zeaxanthin
248.6642 g
Fiber, total dietary
32.2739 g
Carotene, beta
1012.4083 g
Niacin
5.711 mg
Vitamin A, RAE
86.3403 g
Arginine
2.6893 g
Riboflavin
0.5997 mg
Tocopherol, beta
0.0243 mg
Fatty acids, total polyunsaturated 15:0
0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0122 g
Fatty acids, total saturated 20:1
0.0045 g
Glutamic acid
7.5228 g
Stigmasterol
0.24 mg
Sodium, Na
43.3293 mg
Fatty acids, total saturated 16:1 undifferentiated
0.005 g
Total lipid (fat)
4.0256 g
Manganese, Mn
2.3874 mg
Fructose
3.8402 g
Proline
1.8255 g
Fatty acids, total saturated 16:0
0.7396 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0535 g
Sucrose
0.4686 g
Choline, total
150.441 mg
Sugars, total
12.6101 g
Serine
2.3565 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
0.059 g
Vitamin B-6
0.8083 mg
Selenium, Se
7.8349 g
Ash
10.116 g
Fatty acids, total saturated 18:1 undifferentiated
0.5652 g
Pantothenic acid
1.8594 mg
Phenylalanine
2.3427 g
Beta-sitosterol
0.16 mg
Copper, Cu
1.7949 mg
Betaine
0.0702 mg
Thiamin
2.0326 mg
Methionine
0.6446 g
Iron, Fe
12.3568 mg
Carbohydrate, by difference
136.084 g
Phosphorus, P
758.524 mg
Folate, total
924.9613 g
Tocopherol, gamma
0.0486 mg
Lycopene
21959.91 g
Alanine
1.8335 g
Valine
2.2462 g
Fatty acids, total saturated 18:2 undifferentiated
0.7767 g
Glycine
1.6956 g
Carotene, alpha
3.5988 g
Glucose (dextrose)
3.9163 g
Fatty acids, total saturated 14:0
0.0063 g
Zinc, Zn
7.5786 mg
Isoleucine
1.9 g
Fatty acids, total saturated 12:0
0.0004 g
Fatty acids, total polyunsaturated
1.3348 g
Leucine
3.4205 g
Tocotrienol, alpha
0.0236 mg
Vitamin A, IU
1738.1963 IU
Folate, DFE
924.9613 g
Tryptophan
0.5179 g
Vitamin C, total ascorbic acid
187.7403 mg
Phytosterols
7.828 mg
Fatty acids, total polyunsaturated 18:1 c
0.0122 g
Tyrosine
1.2183 g
Vitamin K (phylloquinone)
42.0641 g
Fatty acids, total saturated
0.8082 g
Histidine
1.2071 g
Fatty acids, total monounsaturated
0.5743 g
Threonine
1.8377 g
Folate, food
924.9613 g
Cryptoxanthin, beta
17.7225 g
Vitamin E (alpha-tocopherol)
1.5178 mg
Magnesium, Mg
374.2272 mg
Lysine
2.961 g
Potassium, K
3570.2792 mg
Cystine
0.4809 g
Fluoride, F
17.207 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Honey
1 tablespoon
0
0
0
Tomato juice
1 cup
41.31
8.5779
0.7047
lime juice
1
3.7812
1.2735
0.0106
cumin
1 teaspoon
7.875
0.929
0.4677
red onion
0.25 cup
16
3.736
0.04
black bean
1 cup
661.54
120.9784
2.7548
hot sauce
0
0
0
0
cilantro leaf
0.5 cup
1.84
0.2936
0.0416
chili
1 teaspoon
1.25
0.2956
0.0062
white cabbage
6 cups
0
0
0
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