Mexican Cheese

1. Shred cheeses and mix together.

2. Put half on bottom of 9 x 13-inch pan (glass pan).

3. Put choice of fillings evenly over.

4. Then sprinkle with the rest of cheese.

5. Beat eggs and milk together and pour over top.

6. Bake 1/2 hour or until brown around edges at 350°F degrees.

7. Cool and cut into squares.

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Nutrient	Quantity
Total fats	154.5902 g
Protein	106.7467 g
Carbohydrates	70.6738 g
Energy	2054.9097 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3209 g
Water	752.1714 g
Aspartic acid	4.793 g
Calcium, Ca	2752.0837 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0631 g
Lutein + zeaxanthin	1558.8952 g
Fiber, total dietary	7.916 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1159 g
Fatty acids, total saturated 22:0	0.0301 g
Carotene, beta	122.4701 g
Niacin	3.6536 mg
Vitamin A, RAE	1319.1469 g
Fatty acids, total trans-polyenoic	0.3127 g
Arginine	3.8129 g
Riboflavin	3.3759 mg
Fatty acids, total trans-polyenoic 22:4	0.0526 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.4685 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2849 g
Fatty acids, total saturated 20:1	0.1672 g
Glutamic acid	6.9045 g
Sodium, Na	5478.5669 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2925 g
Total lipid (fat)	154.5902 g
Manganese, Mn	3.4979 mg
Proline	1.8778 g
Fatty acids, total saturated 16:0	25.8038 g
Fatty acids, total polyunsaturated 16:1 t	0.1496 g
Fatty acids, total saturated 8:0	6.4927 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.6181 g
Choline, total	1105.2153 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2401 g
Fatty acids, total polyunsaturated 18:1 t	1.1349 g
Sugars, total	45.1517 g
Serine	3.3376 g
Fatty acids, total saturated 10:0	5.9132 g
Fatty acids, total saturated 18:0	11.2368 g
Fatty acids, total saturated 20:4 undifferentiated	0.6411 g
Vitamin B-6	1.0778 mg
Selenium, Se	184.7157 g
Ash	29.2668 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	23.7382 g
Pantothenic acid	8.8726 mg
Phenylalanine	2.4574 g
Copper, Cu	1.3182 mg
Betaine	0.9 mg
Thiamin	0.386 mg
Retinol	1310.075 g
Methionine	1.2947 g
Iron, Fe	12.7839 mg
Carbohydrate, by difference	70.6738 g
Phosphorus, P	5176.7701 mg
Folate, total	198.5712 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.9419 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Alanine	2.626 g
Cholesterol	1288.3653 mg
Valine	3.0741 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1189 g
Fatty acids, total saturated 18:2 undifferentiated	7.1055 g
Glycine	1.6846 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	19.2347 g
Zinc, Zn	14.4908 mg
Isoleucine	2.3368 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	39.3247 g
Fatty acids, total polyunsaturated	8.5545 g
Fatty acids, total saturated 14:1	0.4383 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.1176 g
Leucine	3.8697 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3082 g
Tocotrienol, alpha	0.18 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	4595.5695 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0482 g
Folate, DFE	198.5712 g
Tryptophan	0.5982 g
Vitamin C, total ascorbic acid	10.075 mg
Phytosterols	3.5982 mg
Fatty acids, total polyunsaturated 16:1 c	1.1428 g
Fatty acids, total polyunsaturated 18:1 c	18.9546 g
Fatty acids, total saturated 20:0	0.0725 g
Fatty acids, total saturated 6:0	1.197 g
Tyrosine	1.7525 g
Vitamin B-12	7.977 g
Vitamin K (phylloquinone)	1.2598 g
Fatty acids, total saturated	111.0584 g
Histidine	1.1177 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	25.7719 g
Threonine	1.9667 g
Folate, food	198.5712 g
Fatty acids, total polyunsaturated 17:0	0.3245 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	31.5359 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	5.7762 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	1.5972 g
Fatty acids, total trans-monoenoic	1.2846 g
Magnesium, Mg	291.6035 mg
Lysine	3.0994 g
Potassium, K	2494.3091 mg
Fatty acids, total polyunsaturated 24:1 c	0.0227 g
Cystine	0.9779 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Onion	0	0	0	0
Cheddar cheese	1 lb	798.3235	48.5798	40.2791
Mushroom	0	0	0	0
Egg	6	429	2.16	28.53
Bacon	0	0	0	0
jalapeno pepper	0	0	0	0
green pepper	0	0	0	0
monterey jack cheese	1	0	0	0