Mexican Cheese Snacks

1. Heat oven to 400. Grease cookie sheet.

2. Stir Bisquick, sour cream, egg and chilies until blended. Stir in cheese.

3. Drop dough by rounded teaspoonfuls about 2" apart onto cookie sheet.

4. Bake 10 - 12 minutes or until golden brown.

5. Serve warm.

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Nutrient	Quantity
Total fats	16.108 g
Protein	9.951 g
Carbohydrates	13.7496 g
Energy	230.7092 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0723 g
Water	179.5856 g
Aspartic acid	1.1394 g
Calcium, Ca	106.4866 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	1075.9353 g
Fiber, total dietary	1.701 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0214 g
Fatty acids, total saturated 22:0	0.0083 g
Carotene, beta	775.2754 g
Niacin	1.1683 mg
Vitamin A, RAE	218.2048 g
Fatty acids, total trans-polyenoic	0.0808 g
Arginine	0.5862 g
Riboflavin	0.4272 mg
Fatty acids, total trans-polyenoic 22:4	0.0071 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.1023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0571 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	1.5229 g
Sodium, Na	96.7629 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2695 g
Total lipid (fat)	16.108 g
Manganese, Mn	0.2914 mg
Proline	0.5329 g
Fatty acids, total saturated 16:0	4.0961 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0854 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0173 g
Choline, total	170.5272 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0526 g
Fatty acids, total polyunsaturated 18:1 t	0.3944 g
Sugars, total	7.9291 g
Serine	0.686 g
Fatty acids, total saturated 10:0	0.2204 g
Fatty acids, total saturated 18:0	1.4623 g
Fatty acids, total saturated 20:4 undifferentiated	0.1084 g
Vitamin B-6	0.4238 mg
Selenium, Se	18.0445 g
Ash	1.5036 g
Vitamin D	41 IU
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	4.0922 g
Pantothenic acid	1.1071 mg
Phenylalanine	0.5006 g
Copper, Cu	0.2437 mg
Betaine	0.495 mg
Thiamin	0.1336 mg
Retinol	149.575 g
Methionine	0.262 g
Iron, Fe	2.276 mg
Carbohydrate, by difference	13.7496 g
Phosphorus, P	194.8631 mg
Folate, total	53.0315 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.4225 mg
Fatty acids, total saturated 4:0	0.0198 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Alanine	0.5272 g
Cholesterol	219.925 mg
Valine	0.6364 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0224 g
Fatty acids, total saturated 18:2 undifferentiated	1.268 g
Glycine	0.3436 g
Carotene, alpha	26.0815 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.9526 g
Zinc, Zn	1.175 mg
Isoleucine	0.5029 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.257 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	1.5391 g
Fatty acids, total saturated 14:1	0.0806 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.01 g
Leucine	0.8473 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0808 g
Tocotrienol, alpha	0.0415 mg
Vitamin A, IU	1863.9871 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0098 g
Folate, DFE	53.0315 g
Tryptophan	0.1372 g
Vitamin C, total ascorbic acid	275.5076 mg
Fatty acids, total polyunsaturated 16:1 c	0.268 g
Fatty acids, total polyunsaturated 18:1 c	3.6852 g
Fatty acids, total saturated 20:0	0.017 g
Fatty acids, total saturated 6:0	0.1167 g
Lactose	1.9608 g
Tyrosine	0.3845 g
Vitamin B-12	0.5658 g
Vitamin K (phylloquinone)	17.2284 g
Fatty acids, total saturated	7.4173 g
Histidine	0.2539 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0095 g
Fatty acids, total monounsaturated	4.483 g
Threonine	0.4435 g
Folate, food	53.0315 g
Fatty acids, total polyunsaturated 17:0	0.0731 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0035 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0011 g
Cryptoxanthin, beta	61.774 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.5259 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0296 g
Fatty acids, total trans	0.4767 g
Fatty acids, total trans-monoenoic	0.3959 g
Magnesium, Mg	40.0995 mg
Lysine	0.715 g
Potassium, K	526.4281 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.1958 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.25 cup	113.85	2.6622	11.1262
Cheddar cheese	1 cup	0	0	0
Egg	1	71.5	0.36	4.755
Green Chilies	4 ounces	45.3592	10.7274	0.2268
bisquick	1.5 1/2	0	0	0