Mexican Chicken Casserole

1. Melt margarine and saute' chopped onion, add chicken cubes.

2. Pour into casserole; stir in the grated cheddar cheese, Ro-Tel tomatoes, and soup.

3. Sprinkle crumbled chips on top.

4. Bake at 325 degrees for 20 minutes or until hot and bubbly. In a word, E-A-S-Y!

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Nutrient	Quantity
Total fats	98.4646 g
Protein	9.3579 g
Carbohydrates	42.7625 g
Energy	1075.5298 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.698 g
Water	475.1875 g
Aspartic acid	0.2098 g
Calcium, Ca	109.2396 mg
Lutein + zeaxanthin	6 g
Fiber, total dietary	4.0373 g
Carotene, beta	689.58 g
Niacin	0.1999 mg
Vitamin A, RAE	923.832 g
Arginine	0.191 g
Riboflavin	0.0822 mg
Glutamic acid	0.5889 g
Sodium, Na	3207.635 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2256 g
Total lipid (fat)	98.4646 g
Manganese, Mn	0.1935 mg
Fructose	1.935 g
Proline	0.1116 g
Fatty acids, total saturated 16:0	10.8798 g
Sucrose	1.485 g
Choline, total	9.15 mg
Sugars, total	8.2191 g
Serine	0.0834 g
Fatty acids, total saturated 18:0	7.7892 g
Vitamin B-6	0.1902 mg
Selenium, Se	0.75 g
Ash	8.8416 g
Fatty acids, total saturated 18:1 undifferentiated	44.1243 g
Pantothenic acid	0.2793 mg
Phenylalanine	0.0837 g
Copper, Cu	0.0585 mg
Betaine	0.15 mg
Thiamin	0.0803 mg
Retinol	866.304 g
Methionine	0.0267 g
Iron, Fe	1.1702 mg
Carbohydrate, by difference	42.7625 g
Phosphorus, P	154.9612 mg
Folate, total	29.628 g
Alanine	0.0642 g
Cholesterol	14.8726 mg
Valine	0.0958 g
Fatty acids, total saturated 18:2 undifferentiated	21.9027 g
Glycine	0.0578 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.2316 g
Zinc, Zn	0.8871 mg
Isoleucine	0.0797 g
Fatty acids, total polyunsaturated	26.4265 g
Leucine	0.1323 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	5580.8845 IU
Folate, DFE	29.628 g
Tryptophan	0.0345 g
Vitamin C, total ascorbic acid	12.0692 mg
Phytosterols	187.188 mg
Tyrosine	0.0672 g
Vitamin B-12	0.1128 g
Vitamin K (phylloquinone)	0.6 g
Fatty acids, total saturated	20.9828 g
Histidine	0.0469 g
Fatty acids, total monounsaturated	46.4692 g
Threonine	0.0755 g
Folate, food	29.628 g
Vitamin E (alpha-tocopherol)	3.5268 mg
Magnesium, Mg	40.6928 mg
Lysine	0.1352 g
Potassium, K	389.0747 mg
Cystine	0.015 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	3 cups	0	0	0
Onion	1	60	14.01	0.15
Cheddar cheese	1 cup	0	0	0
margarine	0.5 cup	811.032	1.0152	90.804
cream chicken soup	1 can	204.4978	27.7373	7.5106
ro tel tomato	1 can	0	0	0
nacho cheese flavor doritos	1	0	0	0