Mexican Chicken Corn Chowder

1. In a Dutch oven, brown chicken, onion and garlic in butter until chicken is no longer pink.

2. Dissolve the bouillon in hot water.

3. Add to pan along with cumin; bring to a boil.

4. Reduce heat; cover and simmer for 5 minutes.

5. Add the cream, cheese, corn, chilies and hot pepper sauce.

6. Cook and stir over low heat until the cheese is melted.

7. Stir in tomato.

8. Serve immediately; sprinkle with cilantro if desired.

9. Yield: 6-8 servings (2 quarts).

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Nutrient	Quantity
Total fats	91.8078 g
Protein	168.3999 g
Carbohydrates	87.0766 g
Energy	1844.6247 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8186 g
Water	1494.805 g
Aspartic acid	14.2742 g
Calcium, Ca	804.1626 mg
Lutein + zeaxanthin	1784.9248 g
Fiber, total dietary	10.3943 g
Carotene, beta	2075.9855 g
Niacin	73.6144 mg
Vitamin A, RAE	404.6671 g
Arginine	10.2835 g
Riboflavin	2.1549 mg
Tocopherol, beta	0.0123 mg
Fatty acids, total saturated 20:1	0.7106 g
Glutamic acid	24.0464 g
Sodium, Na	955.7774 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6117 g
Total lipid (fat)	91.8078 g
Manganese, Mn	1.5638 mg
Fructose	2.7171 g
Proline	7.0804 g
Fatty acids, total saturated 16:0	16.992 g
Fatty acids, total saturated 8:0	0.0742 g
Sucrose	0.792 g
Choline, total	564.2248 mg
Sugars, total	41.2962 g
Serine	5.6257 g
Fatty acids, total saturated 10:0	0.1624 g
Fatty acids, total saturated 18:0	5.3912 g
Fatty acids, total saturated 20:4 undifferentiated	0.3402 g
Vitamin B-6	4.7804 mg
Selenium, Se	127.925 g
Ash	16.1721 g
Vitamin D	108.8623 IU
Fatty acids, total saturated 18:1 undifferentiated	31.3273 g
Pantothenic acid	8.2575 mg
Phenylalanine	6.1694 g
Copper, Cu	1.5794 mg
Betaine	63.3253 mg
Thiamin	1.5505 mg
Retinol	218.9734 g
Methionine	4.1582 g
Iron, Fe	9.3632 mg
Carbohydrate, by difference	87.0766 g
Phosphorus, P	2379.0858 mg
Folate, total	175.2497 g
Tocopherol, gamma	0.5558 mg
Fatty acids, total saturated 4:0	0.2088 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.068 g
Lycopene	3164.79 g
Alanine	8.7296 g
Cholesterol	458.6492 mg
Valine	7.6156 g
Fatty acids, total saturated 18:2 undifferentiated	21.6243 g
Glycine	9.114 g
Carotene, alpha	175.9541 g
Glucose (dextrose)	3.1135 g
Fatty acids, total saturated 14:0	1.2579 g
Zinc, Zn	12.3093 mg
Isoleucine	7.7567 g
Fatty acids, total saturated 12:0	0.249 g
Fatty acids, total polyunsaturated	23.4053 g
Leucine	11.3379 g
Tocotrienol, alpha	0.0443 mg
Vitamin A, IU	4472.0075 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	175.2497 g
Tryptophan	1.8651 g
Vitamin C, total ascorbic acid	571.3713 mg
Phytosterols	20.61 mg
Fatty acids, total saturated 6:0	0.1253 g
Tyrosine	5.1125 g
Vitamin B-12	4.7261 g
Vitamin K (phylloquinone)	43.1239 g
Fatty acids, total saturated	25.1407 g
Histidine	4.6088 g
Fatty acids, total monounsaturated	36.0031 g
Threonine	6.4616 g
Folate, food	175.2497 g
Vitamin D (D2 + D3)	2.7216 g
Cryptoxanthin, beta	112.4438 g
Vitamin E (alpha-tocopherol)	4.2546 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1361 g
Fatty acids, total trans	0.7144 g
Magnesium, Mg	370.0292 mg
Lysine	12.2582 g
Potassium, K	3811.9243 mg
Cystine	2.1261 g
Fluoride, F	17.629 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Chicken breast	1.5 1/2	1170.2697	0	62.936
Onion	0.5 cup	32	7.472	0.08
Tomato	1	22.14	4.7847	0.246
Green Chilies	1 can	89.955	21.2744	0.4498
hot water	1 cup	0	0	0
cilantro	0	0	0	0
Garlic Clove	1	0	0	0
cumin	1.5 teaspoon	0	0	0
pepper sauce	1.25 teaspoon	0	0	0
half cream	2 cups	273.76	41.76	6.496
monterey jack cheese	2 cups	0	0	0
cream corn	1 can	0	0	0
chicken bouillon cube	2	0	0	0