Mexican Chicken Corn Soup

1. Combine all ingredients except salt, pepper and cheese in slow cooker. Cover and cook on low for 6-8 hours.

2. Season to taste with salt and pepper. Serve topped with cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	71.8522 g
Protein	95.5932 g
Carbohydrates	78.1643 g
Energy	1318.8772 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6432 g
Water	735.3203 g
Aspartic acid	8.3652 g
Calcium, Ca	130.4178 mg
Lutein + zeaxanthin	1886.608 g
Fiber, total dietary	10.1005 g
Carotene, beta	154.702 g
Niacin	35.6045 mg
Vitamin A, RAE	1079.1797 g
Arginine	5.8972 g
Riboflavin	1.0744 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0406 g
Fatty acids, total saturated 20:1	0.7019 g
Glutamic acid	14.5948 g
Sodium, Na	373.9621 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7334 g
Total lipid (fat)	71.8522 g
Manganese, Mn	0.9838 mg
Fructose	8.722 g
Proline	5.0191 g
Fatty acids, total saturated 16:0	14.828 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3572 g
Sucrose	4.957 g
Choline, total	81.8587 mg
Sugars, total	28.3773 g
Serine	3.4861 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	4.0913 g
Fatty acids, total saturated 20:4 undifferentiated	0.4562 g
Vitamin B-6	2.1081 mg
Selenium, Se	56.5427 g
Ash	6.4247 g
Fatty acids, total saturated 18:1 undifferentiated	24.335 g
Pantothenic acid	7.2342 mg
Phenylalanine	3.7499 g
Copper, Cu	0.5585 mg
Betaine	0.24 mg
Thiamin	0.8496 mg
Retinol	1051.7357 g
Methionine	2.3842 g
Iron, Fe	9.3443 mg
Carbohydrate, by difference	78.1643 g
Phosphorus, P	1013.6472 mg
Folate, total	303.6103 g
Tocopherol, gamma	0.435 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Alanine	5.7475 g
Cholesterol	408.0009 mg
Valine	4.6352 g
Fatty acids, total saturated 18:2 undifferentiated	14.2946 g
Glycine	5.959 g
Carotene, alpha	46.4 g
Glucose (dextrose)	14.675 g
Fatty acids, total saturated 14:0	0.5569 g
Zinc, Zn	8.5521 mg
Isoleucine	4.5149 g
Fatty acids, total saturated 12:0	0.094 g
Fatty acids, total polyunsaturated	15.9834 g
Fatty acids, total saturated 14:1	0.0058 g
Leucine	7.1257 g
Tocotrienol, alpha	0.096 mg
Vitamin A, IU	4068.9779 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	303.6103 g
Tryptophan	1.0206 g
Vitamin C, total ascorbic acid	49.4284 mg
Phytosterols	37.428 mg
Fatty acids, total polyunsaturated 16:1 c	0.0116 g
Fatty acids, total polyunsaturated 18:1 c	1.2064 g
Fatty acids, total saturated 20:0	0.0203 g
Starch	16.53 g
Tyrosine	3.0468 g
Vitamin B-12	5.032 g
Vitamin K (phylloquinone)	1.9434 g
Fatty acids, total saturated	20.2969 g
Histidine	2.6762 g
Fatty acids, total monounsaturated	29.1415 g
Threonine	3.8698 g
Folate, food	303.6103 g
Fatty acids, total polyunsaturated 17:0	0.0029 g
Fatty acids, total polyunsaturated 24:0	0.0087 g
Cryptoxanthin, beta	333.5 g
Vitamin E (alpha-tocopherol)	0.3209 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.136 g
Magnesium, Mg	229.6529 mg
Lysine	7.1549 g
Potassium, K	2027.7499 mg
Cystine	1.2002 g
Fluoride, F	2.64 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1 lb	965.6022	0.5893	67.2295
Onion	1.5 cups	96	22.416	0.24
Corn	2 cups	249.4	54.23	3.915
Garlic Clove	1	0	0	0
Bell Pepper	1 cup	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
salt pepper	0	0	0	0
chicken broth	1 quart	0	0	0
monterey jack cheese	1.5 1/2	0	0	0
jalapeno chili	1	0	0	0