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Mexican Chicken Spaghetti
19 February 2021
admin
10000 Views
1. Saute onion and pepper in butter. 2. Combine all ingredients. 3. Bake 350 degrees for 30 minutes or until bubbly and browned. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
64.2194 g
Protein
127.949 g
Carbohydrates
310.9146 g
Energy
2297.2942 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5703 g
Water
586.0065 g
Aspartic acid
2.4612 g
Calcium, Ca
1017.3349 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0034 g
Lutein + zeaxanthin
922.4436 g
Fiber, total dietary
20.5803 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0136 g
Fatty acids, total saturated 22:0
0.0102 g
Carotene, beta
441.2762 g
Niacin
29.2393 mg
Vitamin A, RAE
145.3258 g
Fatty acids, total trans-polyenoic
0.0238 g
Arginine
3.3695 g
Riboflavin
1.5384 mg
Fatty acids, total trans-polyenoic 22:4
0.0306 g
Tocopherol, beta
0.1361 mg
Fatty acids, total polyunsaturated 15:0
0.0068 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0578 g
Fatty acids, total saturated 20:1
0.0974 g
Glutamic acid
5.4716 g
Sodium, Na
4542.5206 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2476 g
Total lipid (fat)
64.2194 g
Manganese, Mn
5.5678 mg
Fructose
3.7718 g
Proline
1.033 g
Fatty acids, total saturated 16:0
6.7018 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.4288 g
Sucrose
6.0879 g
Choline, total
271.1482 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0068 g
Fatty acids, total polyunsaturated 18:1 t
0.0204 g
Sugars, total
18.4607 g
Serine
1.2853 g
Fatty acids, total saturated 18:0
2.6766 g
Fatty acids, total saturated 20:4 undifferentiated
0.1802 g
Vitamin B-6
1.7568 mg
Selenium, Se
169.7938 g
Ash
25.0881 g
Tocotrienol, delta
0.034 mg
Fatty acids, total saturated 18:1 undifferentiated
22.7642 g
Pantothenic acid
3.1018 mg
Phenylalanine
1.3212 g
Fatty acids, total polyunsaturated 22:1 c
0.0034 g
Copper, Cu
3.557 mg
Betaine
0.314 mg
Thiamin
4.1274 mg
Retinol
102 g
Methionine
0.7201 g
Iron, Fe
18.068 mg
Carbohydrate, by difference
310.9146 g
Phosphorus, P
2019.3443 mg
Folate, total
301.9504 g
Tocopherol, gamma
0.4763 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0782 g
Fatty acids, total saturated 22:1 undifferentiated
0.0034 g
Lycopene
6.8039 g
Alanine
1.2077 g
Cholesterol
170 mg
Valine
1.2845 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0136 g
Fatty acids, total saturated 18:2 undifferentiated
26.4645 g
Glycine
1.5507 g
Carotene, alpha
34.44 g
Glucose (dextrose)
5.7759 g
Fatty acids, total saturated 14:0
0.201 g
Zinc, Zn
14.0628 mg
Isoleucine
0.9796 g
Maltose
2.8236 g
Tocopherol, delta
0.1361 mg
Fatty acids, total polyunsaturated
27.5271 g
Tocotrienol, gamma
0.7484 mg
Leucine
1.7333 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0238 g
Tocotrienol, alpha
0.2981 mg
Vitamin A, IU
1203.6989 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0476 g
Folate, DFE
308.7543 g
Tryptophan
0.5087 g
Vitamin C, total ascorbic acid
142.956 mg
Phytosterols
37.26 mg
Folic acid
13.6078 g
Fatty acids, total polyunsaturated 16:1 c
0.0238 g
Fatty acids, total polyunsaturated 18:1 c
0.9866 g
Fatty acids, total saturated 20:0
0.0102 g
Tocotrienol, beta
0.8165 mg
Starch
243.5788 g
Tyrosine
0.9359 g
Vitamin B-12
3.4 g
Vitamin K (phylloquinone)
15.1172 g
Fatty acids, total saturated
9.9797 g
Histidine
0.6662 g
Fatty acids, total monounsaturated
23.2 g
Threonine
0.9773 g
Folate, food
288.3427 g
Fatty acids, total polyunsaturated 17:0
0.0034 g
Fatty acids, total polyunsaturated 24:0
0.0204 g
Cryptoxanthin, beta
14.8819 g
Vitamin E (alpha-tocopherol)
2.8471 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1122 g
Fatty acids, total trans
0.0442 g
Fatty acids, total trans-monoenoic
0.0204 g
Magnesium, Mg
320.0601 mg
Lysine
0.8077 g
Potassium, K
2305.2967 mg
Fatty acids, total polyunsaturated 24:1 c
0.0646 g
Cystine
0.4577 g
Fluoride, F
4.93 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
0.5 cup
684
31.428
57.6
Vermicelli
12 ounces
1217.8942
257.867
4.4906
Chicken breast
8 cups
0
0
0
Onion
1
60
14.01
0.15
Mushroom
2
0
0
0
green pepper
1
32.8
7.6096
0.2788
velveeta mexican cheese
12 ounces
302.6
0
1.7
ro tel mexican festival tomato
1 can
302.6
0
1.7
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