Mexican Chicken Wings

1. Preheat oven to 350.

2. In a small bowl whisk together the oil,chili powder,oregano and cumin to blend well.

3. Pulverize the tortilla chips in a food processor or blender.

4. Pour into a shallow bowl.

5. Dip the chicken pieces in the seasoned oil,then dredge in the ground chips until coated.

6. Place on a foil lined baking sheet and bake for 45 minutes,until browned and crips.

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Nutrient	Quantity
Total fats	174.1239 g
Protein	151.6145 g
Carbohydrates	17.721 g
Energy	2251.8555 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0185 g
Water	584.4925 g
Aspartic acid	8.0329 g
Calcium, Ca	593.5362 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0726 g
Lutein + zeaxanthin	128.798 g
Fiber, total dietary	11.9207 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1315 g
Fatty acids, total saturated 22:0	0.0677 g
Fatty acids, total trans-polyenoic 13:0	0.0087 g
Carotene, beta	4886.072 g
Niacin	33.4822 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	625.5094 g
Fatty acids, total trans-polyenoic	0.068 g
Arginine	5.5384 g
Riboflavin	1.294 mg
Fatty acids, total trans-polyenoic 22:4	0.0907 g
Tocopherol, beta	0.0778 mg
Fatty acids, total polyunsaturated 15:0	0.0408 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.9479 g
Fatty acids, total saturated 20:1	0.4762 g
Glutamic acid	12.2957 g
Stigmasterol	61.04 mg
Sodium, Na	1544.904 mg
Fatty acids, total saturated 16:1 undifferentiated	3.69 g
Total lipid (fat)	174.1239 g
Manganese, Mn	0.7206 mg
Fructose	1.4013 g
Proline	2.9486 g
Fatty acids, total saturated 16:0	24.8582 g
Fatty acids, total polyunsaturated 16:1 t	0.0181 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	67.9952 g
Sucrose	0.2553 g
Choline, total	615.5519 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0544 g
Fatty acids, total polyunsaturated 18:1 t	0.186 g
Sugars, total	2.4178 g
Serine	3.1076 g
Fatty acids, total saturated 10:0	0.0273 g
Fatty acids, total saturated 18:0	5.2675 g
Fatty acids, total saturated 20:4 undifferentiated	0.5034 g
Vitamin B-6	3.501 mg
Selenium, Se	143.7162 g
Ash	11.5017 g
Vitamin D	22.6796 IU
Menaquinone-4	107.5015 g
Fatty acids, total saturated 18:1 undifferentiated	51.9642 g
Pantothenic acid	3.1999 mg
Phenylalanine	3.3313 g
Fatty acids, total polyunsaturated 22:1 c	0.0091 g
Beta-sitosterol	676.89 mg
Copper, Cu	1.3527 mg
Betaine	41.7962 mg
Thiamin	0.7489 mg
Retinol	142.8234 g
Methionine	2.1118 g
Iron, Fe	14.2133 mg
Carbohydrate, by difference	17.721 g
Phosphorus, P	1279.0783 mg
Folate, total	94.4035 g
Tocopherol, gamma	2.0294 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0918 g
Fatty acids, total saturated 22:1 undifferentiated	0.0091 g
Lycopene	6.804 g
Alanine	4.7911 g
Cholesterol	673.4881 mg
Valine	4.2949 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1361 g
Fatty acids, total saturated 18:2 undifferentiated	71.0346 g
Glycine	3.7149 g
Carotene, alpha	677.36 g
Glucose (dextrose)	0.7124 g
Fatty acids, total saturated 14:0	0.4076 g
Zinc, Zn	10.4094 mg
Isoleucine	4.0272 g
Tocopherol, delta	0.2814 mg
Fatty acids, total saturated 12:0	0.0563 g
Fatty acids, total polyunsaturated	74.1832 g
Fatty acids, total saturated 14:1	0.1179 g
Tocotrienol, gamma	1.2409 mg
Fatty acids, total polyunsaturated 17:1	0.0408 g
Leucine	6.7845 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.068 g
Tocotrienol, alpha	1.1858 mg
Fatty acids, total polyunsaturated 18:2 i	0.3117 g
Vitamin A, IU	10121.8219 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	94.4035 g
Tryptophan	1.0271 g
Vitamin C, total ascorbic acid	0.4115 mg
Phytosterols	30.35 mg
Fatty acids, total polyunsaturated 16:1 c	3.5897 g
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	51.2395 g
Fatty acids, total saturated 20:0	0.533 g
Fatty acids, total saturated 6:0	0.0042 g
Campesterol	206.01 mg
Tyrosine	2.9268 g
Vitamin B-12	4.534 g
Vitamin K (phylloquinone)	42.9882 g
Fatty acids, total saturated	31.425 g
Histidine	3.0217 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	56.2932 g
Threonine	3.6559 g
Folate, food	94.4035 g
Fatty acids, total polyunsaturated 17:0	0.1455 g
Vitamin D (D2 + D3)	0.4536 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	1130.83 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	32.7999 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1394 g
Fatty acids, total trans	0.2767 g
Fatty acids, total trans-monoenoic	0.2087 g
Magnesium, Mg	199.2369 mg
Lysine	7.7646 g
Potassium, K	2312.1667 mg
Cystine	0.8895 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oregano	1 teaspoon	2.65	0.6892	0.0428
chili powder	0.25 cup	91.368	16.1028	4.6267
cumin	1 teaspoon	7.875	0.929	0.4677
corn oil	0.5 cup	981	0	109
chicken wing	1	866.3625	0	58.2867
tortilla corn chip	12 ounces	302.6	0	1.7