Mexican Chilaquiles Breakfast Casserole

1. Mix together all ingredients until well blended.

2. Pack into a baking dish and pop into the oven for about an hour.

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Nutrient	Quantity
Total fats	83.4476 g
Protein	214.3703 g
Carbohydrates	16.2986 g
Energy	1709.9567 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0712 g
Water	788.7923 g
Aspartic acid	3.5218 g
Calcium, Ca	2768.2533 mg
Lutein + zeaxanthin	609.18 g
Fiber, total dietary	1.278 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	1714.56 g
Niacin	9.0455 mg
Vitamin A, RAE	548.96 g
Arginine	1.8454 g
Riboflavin	1.7603 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Glutamic acid	12.5902 g
Sodium, Na	3535.9567 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6469 g
Total lipid (fat)	83.4476 g
Manganese, Mn	0.2042 mg
Fructose	1.5052 g
Proline	5.6786 g
Fatty acids, total saturated 16:0	25.4036 g
Fatty acids, total saturated 8:0	0.6758 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	0.1136 g
Choline, total	559.3757 mg
Sugars, total	14.9993 g
Serine	3.0624 g
Fatty acids, total saturated 10:0	1.479 g
Fatty acids, total saturated 18:0	10.4185 g
Fatty acids, total saturated 20:4 undifferentiated	0.4125 g
Vitamin B-6	1.1386 mg
Selenium, Se	171.915 g
Ash	25.4317 g
Vitamin D	58.08 IU
Fatty acids, total saturated 18:1 undifferentiated	20.5793 g
Pantothenic acid	0.7633 mg
Phenylalanine	2.9542 g
Copper, Cu	2.0264 mg
Thiamin	1.0261 mg
Retinol	406.96 g
Methionine	1.4282 g
Iron, Fe	12.7096 mg
Carbohydrate, by difference	16.2986 g
Phosphorus, P	2617.91 mg
Folate, total	142.94 g
Fatty acids, total saturated 4:0	2.3945 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1825 g
Alanine	1.6315 g
Cholesterol	673.8667 mg
Valine	3.5323 g
Fatty acids, total saturated 18:2 undifferentiated	1.7496 g
Glycine	0.7814 g
Glucose (dextrose)	1.1644 g
Fatty acids, total saturated 14:0	8.3441 g
Zinc, Zn	15.8369 mg
Isoleucine	2.7826 g
Fatty acids, total saturated 12:0	1.3432 g
Fatty acids, total polyunsaturated	3.7727 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	5.3249 g
Vitamin A, IU	4214.1333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0952 g
Folate, DFE	142.94 g
Tryptophan	0.5676 g
Vitamin C, total ascorbic acid	9.514 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0014 g
Fatty acids, total saturated 6:0	1.2514 g
Tyrosine	3.1416 g
Vitamin B-12	11.5765 g
Vitamin K (phylloquinone)	118.3663 g
Fatty acids, total saturated	51.3164 g
Histidine	1.7926 g
Fatty acids, total monounsaturated	23.2276 g
Threonine	1.9298 g
Folate, food	142.94 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Vitamin D (D2 + D3)	1.32 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin D3 (cholecalciferol)	1.32 g
Vitamin E (alpha-tocopherol)	4.8022 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2618 g
Magnesium, Mg	243.9467 mg
Lysine	3.8333 g
Potassium, K	2167.2367 mg
Cystine	0.2218 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green Onion	1 cup	19.17	4.0754	0.3337
tortilla chip	2 cups	0	0	0
mexican cheese	2 cups	984.72	12.2232	79.1472
pork	1 cup	0	0	0
green enchilada sauce	28 ounces	706.0667	0	3.9667