Mexican Chili Soup

1. In large pan bring stock, garlic and chile to a boil.

2. Cut the avocado into cubes, toss with juice.

3. Arrange chicken, avocado, scallions, and cilantro into the bottom of 4 bowls.

4. Ladle hot stock into bowls.

5. Serve with a lime wedge.

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Nutrient	Quantity
Total fats	17.3354 g
Protein	36.903 g
Carbohydrates	53.8808 g
Energy	532.27 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1314 g
Water	1334.0764 g
Aspartic acid	0.044 g
Calcium, Ca	60.83 mg
Lutein + zeaxanthin	33.14 g
Fiber, total dietary	0.245 g
Carotene, beta	79.05 g
Niacin	22.8949 mg
Vitamin A, RAE	21.14 g
Arginine	0.0571 g
Riboflavin	1.2371 mg
Fatty acids, total saturated 20:1	0.0576 g
Glutamic acid	0.0724 g
Stigmasterol	0.06 mg
Sodium, Na	2061.65 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2816 g
Total lipid (fat)	17.3354 g
Manganese, Mn	0.159 mg
Proline	0.009 g
Fatty acids, total saturated 16:0	3.6368 g
Choline, total	134.824 mg
Sugars, total	22.8594 g
Serine	0.0171 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.8064 g
Vitamin B-6	0.9926 mg
Selenium, Se	32.976 g
Ash	9.2364 g
Fatty acids, total saturated 18:1 undifferentiated	6.9761 g
Pantothenic acid	0.065 mg
Phenylalanine	0.0165 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.809 mg
Thiamin	0.5233 mg
Retinol	14.4 g
Methionine	0.0068 g
Iron, Fe	3.2124 mg
Carbohydrate, by difference	53.8808 g
Phosphorus, P	403.53 mg
Folate, total	73.51 g
Alanine	0.0119 g
Cholesterol	43.2 mg
Valine	0.0262 g
Fatty acids, total saturated 18:2 undifferentiated	2.959 g
Glycine	0.018 g
Carotene, alpha	0.72 g
Fatty acids, total saturated 14:0	0.1152 g
Zinc, Zn	2.1304 mg
Isoleucine	0.0195 g
Fatty acids, total polyunsaturated	3.0904 g
Leucine	0.0277 g
Vitamin A, IU	178.97 IU
Folate, DFE	73.51 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	6.228 mg
Phytosterols	0.1 mg
Tyrosine	0.0073 g
Vitamin K (phylloquinone)	9.233 g
Fatty acids, total saturated	4.6307 g
Histidine	0.0102 g
Fatty acids, total monounsaturated	8.3873 g
Threonine	0.0141 g
Folate, food	73.51 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	0.4892 mg
Magnesium, Mg	60.37 mg
Lysine	0.0246 g
Potassium, K	1558.51 mg
Cystine	0.0058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
Chicken	2 cups	0	0	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	3	13.41	2.9754	0.045
lime juice	0	0	0	0
chicken stock	6 cups	518.4	50.832	17.28
scallion	3	0	0	0
chipotle chile	1	0	0	0