Mexican Chocolate (Chocolate De Molinillo)

1. Warm the cinnamon and the milk in a saucepan – be sure not to boil the milk.

2. Carefully stir in the chocolate until it is melted.

3. Remove from heat.

4. Beat the mixture until it is foamy.

5. Serve and enjoy!

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Nutrient	Quantity
Total fats	59.5257 g
Protein	59.058 g
Carbohydrates	105.8047 g
Energy	1189.8644 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.281 g
Water	1725.6805 g
Aspartic acid	4.6116 g
Calcium, Ca	2243.8689 mg
Fiber, total dietary	2.0412 g
Carotene, beta	119.56 g
Niacin	1.5201 mg
Vitamin A, RAE	785.68 g
Arginine	1.5372 g
Riboflavin	3.4223 mg
Glutamic acid	12.0926 g
Sodium, Na	839.0496 mg
Total lipid (fat)	59.5257 g
Manganese, Mn	0.0683 mg
Proline	5.3119 g
Fatty acids, total saturated 16:0	14.1593 g
Fatty acids, total saturated 8:0	1.281 g
Choline, total	244.244 mg
Sugars, total	106.2064 g
Serine	3.2452 g
Fatty acids, total saturated 10:0	1.281 g
Fatty acids, total saturated 18:0	6.2342 g
Vitamin B-6	0.6149 mg
Selenium, Se	67.5335 g
Ash	13.102 g
Vitamin D	159.1813 IU
Menaquinone-4	17.08 g
Fatty acids, total saturated 18:1 undifferentiated	13.869 g
Pantothenic acid	6.3708 mg
Phenylalanine	2.784 g
Copper, Cu	0.427 mg
Betaine	10.248 mg
Thiamin	0.7857 mg
Retinol	768.6 g
Methionine	1.4176 g
Iron, Fe	2.0178 mg
Carbohydrate, by difference	105.8047 g
Phosphorus, P	1434.72 mg
Folate, total	110.9145 g
Fatty acids, total saturated 4:0	1.281 g
Alanine	1.8276 g
Cholesterol	170.8 mg
Valine	3.5185 g
Fatty acids, total saturated 18:2 undifferentiated	2.0496 g
Glycine	1.059 g
Fatty acids, total saturated 14:0	5.0728 g
Zinc, Zn	6.9575 mg
Isoleucine	2.784 g
Fatty acids, total saturated 12:0	1.3152 g
Fatty acids, total polyunsaturated	3.3306 g
Leucine	5.1069 g
Vitamin A, IU	3292.5596 IU
Folate, DFE	85.4 g
Tryptophan	0.6832 g
Fatty acids, total saturated 6:0	1.281 g
Lactose	86.254 g
Tyrosine	2.7157 g
Vitamin B-12	10.8243 g
Vitamin K (phylloquinone)	5.124 g
Fatty acids, total saturated	32.3798 g
Histidine	1.6226 g
Fatty acids, total monounsaturated	13.869 g
Threonine	2.2887 g
Folate, food	110.9145 g
Vitamin D (D2 + D3)	4.7697 g
Vitamin D3 (cholecalciferol)	1.708 g
Vitamin E (alpha-tocopherol)	1.1956 mg
Magnesium, Mg	211.6233 mg
Lysine	4.5091 g
Potassium, K	2621.9694 mg
Cystine	0.3245 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	7 cups	1041.88	81.6424	55.8516
Cinnamon	4	0	0	0
Chocolate	9 ounces	147.9844	24.1623	3.6741