Mexican Chocolate Milkshake

1. In a blender, place the ice cream, sorbet, milk, cinnamon, almond extract, and chipotle or cayenne.

2. pulse several times to break up ice cream and sorbet.

3. Puree the mixture until smooth, about 1 minute.

4. Divide between 2 chilled glasses and garnish with a couple of Red Hots candies, if desired.

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Nutrient	Quantity
Total fats	6.0618 g
Protein	5.8185 g
Carbohydrates	9.0022 g
Energy	113.061 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1402 g
Water	161.3141 g
Aspartic acid	0.4941 g
Calcium, Ca	207.456 mg
Lutein + zeaxanthin	59.2065 g
Fiber, total dietary	0.1224 g
Carotene, beta	111.09 g
Niacin	0.2021 mg
Vitamin A, RAE	93.5445 g
Arginine	0.1647 g
Riboflavin	0.3134 mg
Glutamic acid	1.2956 g
Sodium, Na	78.825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	6.0618 g
Manganese, Mn	0.0163 mg
Proline	0.5691 g
Fatty acids, total saturated 16:0	1.5277 g
Fatty acids, total saturated 8:0	0.1372 g
Choline, total	26.4008 mg
Sugars, total	9.288 g
Serine	0.3477 g
Fatty acids, total saturated 10:0	0.1373 g
Fatty acids, total saturated 18:0	0.6702 g
Vitamin B-6	0.0769 mg
Selenium, Se	6.8106 g
Ash	1.2533 g
Vitamin D	3.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	1.4973 g
Pantothenic acid	0.6826 mg
Phenylalanine	0.2983 g
Copper, Cu	0.0475 mg
Betaine	1.098 mg
Thiamin	0.0857 mg
Retinol	82.35 g
Methionine	0.1519 g
Iron, Fe	0.09 mg
Carbohydrate, by difference	9.0022 g
Phosphorus, P	155.0385 mg
Folate, total	9.627 g
Fatty acids, total saturated 4:0	0.1372 g
Alanine	0.1958 g
Cholesterol	18.3 mg
Valine	0.377 g
Fatty acids, total saturated 18:2 undifferentiated	0.2543 g
Glycine	0.1135 g
Fatty acids, total saturated 14:0	0.5439 g
Zinc, Zn	0.6883 mg
Isoleucine	0.2983 g
Fatty acids, total saturated 12:0	0.141 g
Fatty acids, total polyunsaturated	0.3945 g
Leucine	0.5472 g
Vitamin A, IU	483.705 IU
Folate, DFE	9.627 g
Tryptophan	0.0732 g
Vitamin C, total ascorbic acid	0.3438 mg
Phytosterols	0.3735 mg
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	0.291 g
Vitamin B-12	0.8235 g
Vitamin K (phylloquinone)	0.9104 g
Fatty acids, total saturated	3.4277 g
Histidine	0.1738 g
Fatty acids, total monounsaturated	1.4984 g
Threonine	0.2452 g
Folate, food	9.627 g
Vitamin D (D2 + D3)	0.183 g
Cryptoxanthin, beta	28.134 g
Vitamin D3 (cholecalciferol)	0.183 g
Vitamin E (alpha-tocopherol)	0.2623 mg
Magnesium, Mg	18.984 mg
Lysine	0.4831 g
Potassium, K	250.623 mg
Cystine	0.0348 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Vanilla ice cream	4 scoops	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
almond extract	0.25 teaspoon	0	0	0
cayenne	0.25 teaspoon	1.431	0.2548	0.0777
chocolate sorbet	4 scoops	0	0	0