Mexican Chopped Chicken Salad

1. combine all ingredients in a large bowl.

2. garnish with tomatoes and olives.

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Nutrient	Quantity
Total fats	57.8035 g
Protein	93.8226 g
Carbohydrates	7.7787 g
Energy	939.875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6115 g
Water	400.2436 g
Aspartic acid	8.0912 g
Calcium, Ca	476.16 mg
Lutein + zeaxanthin	3736.8 g
Fiber, total dietary	2.808 g
Carotene, beta	9646.83 g
Niacin	25.2594 mg
Vitamin A, RAE	1067.25 g
Arginine	5.4241 g
Riboflavin	0.9011 mg
Fatty acids, total saturated 20:1	0.364 g
Glutamic acid	15.0637 g
Sodium, Na	1063.63 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5991 g
Total lipid (fat)	57.8035 g
Manganese, Mn	0.6021 mg
Fructose	0.9288 g
Proline	5.2228 g
Fatty acids, total saturated 16:0	14.0012 g
Fatty acids, total saturated 8:0	0.1667 g
Choline, total	224.291 mg
Sugars, total	2.0223 g
Serine	3.5366 g
Fatty acids, total saturated 10:0	0.4057 g
Fatty acids, total saturated 18:0	4.3439 g
Fatty acids, total saturated 20:4 undifferentiated	0.308 g
Vitamin B-6	1.4264 mg
Selenium, Se	78.0035 g
Ash	7.3644 g
Vitamin D	19.775 IU
Fatty acids, total saturated 18:1 undifferentiated	16.8007 g
Pantothenic acid	4.3405 mg
Phenylalanine	3.8233 g
Copper, Cu	0.2744 mg
Betaine	16.112 mg
Thiamin	0.3472 mg
Retinol	264 g
Methionine	2.4616 g
Iron, Fe	5.5948 mg
Carbohydrate, by difference	7.7787 g
Phosphorus, P	833.465 mg
Folate, total	120.38 g
Tocopherol, gamma	0.8856 mg
Fatty acids, total saturated 4:0	0.4441 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.028 g
Alanine	5.0105 g
Cholesterol	297.025 mg
Valine	4.9115 g
Fatty acids, total saturated 18:2 undifferentiated	7.6096 g
Glycine	5.3363 g
Glucose (dextrose)	0.7776 g
Fatty acids, total saturated 14:0	2.5362 g
Zinc, Zn	7.6163 mg
Isoleucine	4.7537 g
Tocopherol, delta	0.0432 mg
Fatty acids, total saturated 12:0	0.3874 g
Fatty acids, total polyunsaturated	9.0331 g
Leucine	7.0267 g
Vitamin A, IU	16932.275 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.056 g
Folate, DFE	120.38 g
Tryptophan	1.084 g
Vitamin C, total ascorbic acid	19.872 mg
Phytosterols	82.08 mg
Fatty acids, total saturated 6:0	0.2437 g
Tyrosine	3.4044 g
Vitamin B-12	1.6635 g
Vitamin K (phylloquinone)	281.148 g
Fatty acids, total saturated	23.2568 g
Histidine	2.8047 g
Fatty acids, total monounsaturated	20.2152 g
Threonine	3.8157 g
Folate, food	120.38 g
Vitamin D (D2 + D3)	0.3375 g
Vitamin D3 (cholecalciferol)	0.3375 g
Vitamin E (alpha-tocopherol)	1.4 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.112 g
Magnesium, Mg	108.005 mg
Lysine	7.6559 g
Potassium, K	1216.24 mg
Cystine	1.126 g
Fluoride, F	41.16 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	2 cups	669.2	0	38.08
Cheese	0.5 cup	238.275	1.5795	19.3995
lettuce	6 cups	32.4	6.1992	0.324
kidney bean	3.5 cups	0	0	0
tortilla chip	1	0	0	0
ranch dressing creamy	0.5 cup	0	0	0
tomato olive	0	0	0	0