Mexican Cilantro Dip

1. Blend in blender all ingredients besides sour cream and then add sour cream.

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Nutrient	Quantity
Total fats	4.0768 g
Protein	0.2048 g
Carbohydrates	17.4625 g
Energy	126.845 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0112 g
Water	246.1662 g
Calcium, Ca	2.7 mg
Lutein + zeaxanthin	193.725 g
Fiber, total dietary	0.63 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	126.225 g
Niacin	0.288 mg
Vitamin A, RAE	12.15 g
Riboflavin	0.0158 mg
Tocopherol, beta	0.0382 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0112 g
Sodium, Na	1841.315 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0007 g
Total lipid (fat)	4.0768 g
Manganese, Mn	0.0218 mg
Fructose	0.5918 g
Fatty acids, total saturated 16:0	0.0117 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.014 g
Choline, total	1.6875 mg
Sugars, total	16.927 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0036 g
Vitamin B-6	0.0943 mg
Selenium, Se	0.09 g
Ash	10.5896 g
Fatty acids, total saturated 18:1 undifferentiated	0.0056 g
Pantothenic acid	0.0709 mg
Copper, Cu	0.0104 mg
Thiamin	0.009 mg
Iron, Fe	0.0562 mg
Carbohydrate, by difference	17.4625 g
Phosphorus, P	5.85 mg
Folate, total	6.075 g
Tocopherol, gamma	0.0112 mg
Fatty acids, total saturated 4:0	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.014 g
Carotene, alpha	15.075 g
Glucose (dextrose)	0.333 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	0.0315 mg
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.0252 g
Tocotrienol, alpha	0.0045 mg
Vitamin A, IU	1842.55 IU
Folate, DFE	6.075 g
Vitamin C, total ascorbic acid	36.413 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	0.0056 g
Fatty acids, total saturated 20:0	0.0009 g
Vitamin K (phylloquinone)	4.1625 g
Fatty acids, total saturated	0.0207 g
Fatty acids, total monounsaturated	0.0065 g
Folate, food	6.075 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	23.625 g
Vitamin E (alpha-tocopherol)	0.8055 mg
Magnesium, Mg	3.375 mg
Potassium, K	575.48 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Buttermilk	0.5 cup	0	0	0
Cream	2 pints	0	0	0
cilantro	1 bunch	0	0	0
Garlic Clove	3	0	0	0
jalapeño	0.25 cup	6.525	1.4625	0.0832
salsa verde	1 cup	120.32	16	3.9936
ranch dip mix	2 packages	0	0	0