Mexican Cornbread Ii

1. Make batter by mixing together the cornmeal, eggs, soda, drippings, milk, and salt.

2. Mix well.

3. Brown meat and drain off grease.

4. Grease a 9 x 13-inch baking pan.

5. Add 1/2 batter then sprinkle on the meat, onions, peppers, and last add cheese.

6. Cover with remaining batter.

7. Cook at 350 degrees F. for about 45 minutes.

8. Serve hot.

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Nutrient	Quantity
Total fats	85.3963 g
Protein	140.0552 g
Carbohydrates	125.4512 g
Energy	1809.6778 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4641 g
Water	789.2004 g
Aspartic acid	12.9823 g
Calcium, Ca	256.913 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	2559.2938 g
Fiber, total dietary	17.3995 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	214.6088 g
Niacin	6.7691 mg
Vitamin A, RAE	262.5325 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	9.4744 g
Riboflavin	3.646 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.0437 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0624 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	21.304 g
Sodium, Na	1295.5122 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3511 g
Total lipid (fat)	85.3963 g
Manganese, Mn	3.1615 mg
Fructose	2.5078 g
Proline	6.5296 g
Fatty acids, total saturated 16:0	10.3281 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	4.014 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.307 g
Sucrose	1.584 g
Choline, total	498.4776 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	17.5345 g
Serine	6.5353 g
Fatty acids, total saturated 10:0	3.1941 g
Fatty acids, total saturated 18:0	5.935 g
Fatty acids, total saturated 20:4 undifferentiated	0.8263 g
Vitamin B-6	0.9678 mg
Selenium, Se	124.7113 g
Ash	11.8248 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	10.9053 g
Pantothenic acid	3.5072 mg
Phenylalanine	5.8441 g
Copper, Cu	1.8686 mg
Betaine	14.762 mg
Thiamin	2.124 mg
Retinol	240 g
Methionine	3.7732 g
Iron, Fe	25.6232 mg
Carbohydrate, by difference	125.4512 g
Phosphorus, P	1831.4905 mg
Folate, total	174.3562 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	3.0276 mg
Fatty acids, total saturated 4:0	0.0067 g
Alanine	8.0736 g
Cholesterol	990.6 mg
Valine	6.6689 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	6.0628 g
Glycine	5.9122 g
Carotene, alpha	88.1662 g
Glucose (dextrose)	3.9568 g
Fatty acids, total saturated 14:0	10.1704 g
Zinc, Zn	12.1276 mg
Isoleucine	5.4827 g
Tocopherol, delta	0.0917 mg
Fatty acids, total saturated 12:0	25.3829 g
Fatty acids, total polyunsaturated	7.5332 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.1736 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	11.8697 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.4136 mg
Vitamin A, IU	1483.6225 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	174.3562 g
Tryptophan	0.4072 g
Vitamin C, total ascorbic acid	38.5948 mg
Phytosterols	26.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.2975 g
Fatty acids, total polyunsaturated 18:1 c	5.0862 g
Fatty acids, total saturated 20:0	0.0052 g
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	4.8638 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	4.8179 g
Fatty acids, total saturated	59.5539 g
Histidine	5.7465 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	11.2802 g
Threonine	6.1337 g
Folate, food	174.3562 g
Fatty acids, total polyunsaturated 17:0	0.0332 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	31.2188 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	3.0835 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	402.7432 mg
Lysine	10.4379 g
Potassium, K	3089.778 mg
Cystine	1.6032 g
Fluoride, F	3.41 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Salt	1 teaspoon	0	0	0
Cornmeal	1 cup	441.64	93.8058	4.3798
Baking soda	0.5 teaspoon	0	0	0
Onion	1 cup	64	14.944	0.16
Egg	3	214.5	1.08	14.265
jalapeno pepper	3	4.8938	1.0969	0.0624
salt pepper	0	0	0	0
american cheese	0.5	15.54	1.2285	0.105
bacon dripping	3 tablespoons	0	0	0
meat	1 lb	517.104	0	9.2081