Mexican Cornbread Pizza Bites

1. Heat oven to 400.

2. On ungreased 15x10x1 inch baking sheet unroll cornbread twists.

3. Press together to form a 15x6 inch rectangle.

4. Prick dough with a fork and sprinkle with chili powder.

5. Bake at 400 for 5 minutes.

6. In a small bowl combine taco sauce and cumin-mix well.

7. Remove crust from oven.

8. Spread taco sauce,olives,peppers,onions,jalapeno and cheese over crust.

9. Return to oven for 8-12 more minutes or until edges are golden brown and cheese is melted.

10. If using,sprinkle with cilantro.

11. To serve,cut into squares.

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Nutrient	Quantity
Total fats	0.9045 g
Protein	1.0512 g
Carbohydrates	7.2446 g
Energy	36.2469 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0217 g
Water	63.982 g
Aspartic acid	0.0638 g
Calcium, Ca	35.076 mg
Lutein + zeaxanthin	84.3092 g
Fiber, total dietary	1.7136 g
Fatty acids, total saturated 22:0	0.0017 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	531.3582 g
Niacin	0.5269 mg
Vitamin A, RAE	51.1625 g
Arginine	0.034 g
Riboflavin	0.0448 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0168 g
Fatty acids, total saturated 20:1	0.0049 g
Glutamic acid	0.0945 g
Stigmasterol	0.06 mg
Sodium, Na	349.4925 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0069 g
Total lipid (fat)	0.9045 g
Manganese, Mn	0.1557 mg
Fructose	0.5217 g
Proline	0.0362 g
Fatty acids, total saturated 16:0	0.0775 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	0.2185 g
Choline, total	4.2121 mg
Sugars, total	4.0053 g
Serine	0.0104 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0196 g
Vitamin B-6	0.1162 mg
Selenium, Se	0.8005 g
Ash	1.9094 g
Fatty acids, total saturated 18:1 undifferentiated	0.3796 g
Pantothenic acid	0.0777 mg
Phenylalanine	0.015 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0601 mg
Betaine	0.0929 mg
Thiamin	0.0328 mg
Methionine	0.0039 g
Iron, Fe	1.9522 mg
Carbohydrate, by difference	7.2446 g
Phosphorus, P	26.8015 mg
Folate, total	7.5248 g
Tocopherol, gamma	0.0949 mg
Fatty acids, total saturated 4:0	0.0002 g
Lycopene	0.567 g
Alanine	0.0164 g
Valine	0.0188 g
Fatty acids, total saturated 18:2 undifferentiated	0.2739 g
Glycine	0.0212 g
Carotene, alpha	60.9188 g
Glucose (dextrose)	0.535 g
Fatty acids, total saturated 14:0	0.0067 g
Zinc, Zn	0.2688 mg
Isoleucine	0.0133 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	0.2956 g
Tocotrienol, gamma	0.077 mg
Leucine	0.022 g
Tocotrienol, alpha	0.0928 mg
Vitamin A, IU	1023.2175 IU
Folate, DFE	7.5248 g
Tryptophan	0.0047 g
Vitamin C, total ascorbic acid	8.8718 mg
Phytosterols	6.769 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0855 g
Fatty acids, total saturated 20:0	0.0017 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0079 g
Vitamin K (phylloquinone)	10.2879 g
Fatty acids, total saturated	0.1126 g
Histidine	0.0077 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	0.3912 g
Threonine	0.0115 g
Folate, food	7.5248 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Cryptoxanthin, beta	104.1762 g
Vitamin E (alpha-tocopherol)	1.3551 mg
Magnesium, Mg	15.0728 mg
Lysine	0.0175 g
Potassium, K	143.768 mg
Cystine	0.0057 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2 tablespoons	8	1.868	0.02
Red bell pepper	0.25 cup	0	0	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
jalapeño	1	1.6312	0.3656	0.0208
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	1 teaspoon	7.875	0.929	0.4677
black olive	1 can	0	0	0
monterey jack cheese	1 cup	0	0	0
taco sauce	0.33 cup	10.6667	2.6667	0
cornbread twist dough	1 can	0	0	0