Mexican Crustless Quiche

1. Preheat oven to 350.

2. Combine eggs, cheeses, butter, and chilies in large bowl.

3. Combine flour and baking powder and stir into cheese mixture.

4. Pour into greased 9x13 baking dish. Bake until golden brown and set, approx 45 minutes. Cut into 24 squares. Can be served warm or at room temperature.

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Nutrient	Quantity
Total fats	67.9618 g
Protein	65.6265 g
Carbohydrates	107.1709 g
Energy	1302.7294 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4627 g
Water	648.137 g
Aspartic acid	6.7415 g
Calcium, Ca	754.196 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.072 g
Lutein + zeaxanthin	2012 g
Fiber, total dietary	19.3593 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.088 g
Fatty acids, total saturated 22:0	0.016 g
Niacin	5.9011 mg
Vitamin A, RAE	641.8 g
Fatty acids, total trans-polyenoic	0.048 g
Arginine	5.2722 g
Riboflavin	2.1506 mg
Fatty acids, total trans-polyenoic 22:4	0.052 g
Tocopherol, beta	0.04 mg
Fatty acids, total polyunsaturated 15:0	0.032 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.144 g
Fatty acids, total saturated 20:1	0.1482 g
Glutamic acid	9.9418 g
Sodium, Na	2298.2009 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8944 g
Total lipid (fat)	67.9618 g
Manganese, Mn	1.9347 mg
Proline	2.7554 g
Fatty acids, total saturated 16:0	11.7718 g
Fatty acids, total polyunsaturated 16:1 t	0.012 g
Fatty acids, total saturated 8:0	0.016 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.124 g
Choline, total	1179.782 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.048 g
Fatty acids, total polyunsaturated 18:1 t	0.092 g
Sugars, total	13.5568 g
Serine	4.7115 g
Fatty acids, total saturated 10:0	0.024 g
Fatty acids, total saturated 18:0	4.4759 g
Fatty acids, total saturated 20:4 undifferentiated	0.752 g
Vitamin B-6	1.1138 mg
Selenium, Se	134.7382 g
Ash	14.5238 g
Vitamin D	328 IU
Fatty acids, total saturated 18:1 undifferentiated	24.7266 g
Pantothenic acid	7.1954 mg
Phenylalanine	3.5368 g
Copper, Cu	1.362 mg
Betaine	1.2 mg
Thiamin	1.0388 mg
Retinol	640 g
Methionine	1.9866 g
Iron, Fe	9.2894 mg
Carbohydrate, by difference	107.1709 g
Phosphorus, P	1421.406 mg
Folate, total	249.96 g
Dihydrophylloquinone	0.4 g
Tocopherol, gamma	2 mg
Fatty acids, total saturated 4:0	0.016 g
Alanine	3.7609 g
Cholesterol	1488 mg
Valine	4.3039 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.092 g
Fatty acids, total saturated 18:2 undifferentiated	18.8597 g
Glycine	2.6709 g
Glucose (dextrose)	1.48 g
Fatty acids, total saturated 14:0	0.2103 g
Zinc, Zn	8.5765 mg
Isoleucine	3.3364 g
Tocopherol, delta	0.24 mg
Fatty acids, total polyunsaturated	20.5668 g
Fatty acids, total saturated 14:1	0.028 g
Tocotrienol, gamma	0.04 mg
Fatty acids, total polyunsaturated 17:1	0.048 g
Leucine	5.5479 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.048 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	2200.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.028 g
Folate, DFE	249.96 g
Tryptophan	0.9589 g
Vitamin C, total ascorbic acid	43.1784 mg
Fatty acids, total polyunsaturated 16:1 c	0.792 g
Fatty acids, total polyunsaturated 18:1 c	13.552 g
Fatty acids, total saturated 20:0	0.012 g
Tyrosine	2.6917 g
Vitamin B-12	3.56 g
Vitamin K (phylloquinone)	1.2 g
Fatty acids, total saturated	16.8421 g
Histidine	1.6681 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.048 g
Fatty acids, total monounsaturated	25.8574 g
Threonine	2.8333 g
Folate, food	249.96 g
Fatty acids, total polyunsaturated 17:0	0.088 g
Vitamin D (D2 + D3)	8 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	36 g
Vitamin D3 (cholecalciferol)	8 g
Vitamin E (alpha-tocopherol)	4.2869 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.232 g
Fatty acids, total trans	0.152 g
Fatty acids, total trans-monoenoic	0.104 g
Magnesium, Mg	134.492 mg
Lysine	4.1541 g
Potassium, K	861.36 mg
Cystine	1.3885 g
Fluoride, F	4.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	0.25 cup	342	15.714	28.8
Cottage cheese	1 pint	0	0	0
Cheddar cheese	0.5	0	0	0
Egg	8	572	2.88	38.04
Green Chilies	1 can	97.1514	24	0
flour	0.5 cup	289.14	63.3027	1.1218
monterey jack cheese	0.5	0	0	0